The Power of Groups: Group Exercise at the J
Make Reservations
Class Schedule Virtual J
On-site Classes: Reservations are required for on-site classes.
RSVP & Waitlist Policy: RSVP’d members will have a five-minute grace period from the time Group Exercise class begins. If you are more than five minutes late for class, and there is a waitlist, a waitlisted member will be allowed to join the class in your place.
Updated Mask Policy (May 14, 2021)
- Members and staff who are fully vaccinated will not be required to wear a mask at the J, although they may choose to do so.
- Members and staff who are not vaccinated are expected to continue to wear a mask.
- ALL MEMBERS and staff will be required to wear a mask from 10–11am in the fitness centers on weekdays (excluding holidays), an hour we are reserving for those who prefer to or must wear a mask while working out.
Virtual Classes: More than 60 virtual classes are offered each week to our members through our online J Community. Membership is required to access these classes and our online library of recorded classes. Click here for more information about setting up your online account.
Creve Coeur On-site PDF
Chesterfield On-site PDF
Unlimited, free group exercise is an amazing benefit of membership at the J – and group ex itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations and our virtual classes, the J offers nearly 150 free classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.
See a complete list of Group and Water Exercise Class descriptions
Questions?
Group Exercise Manager: Sarah Amonson, 314.442.3210
Aquatics Director: Heather Cheseman, 314-442-3296
