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Jewish Community Center

Group Exercise

The Power of Groups: Group Exercise at the J

18 years+ Unlimited, free group exercise is an amazing benefit of membership at the J – and group ex itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations and our virtual library, the J offers nearly 150 free classes each week – and this includes the most popular classes like yogacycling, Zumba and Tabata.

Reserve Your Class See Class Descriptions

Class schedules effective May 1, 2024:  Creve Coeur  |  Chesterfield
Senior Friendly class schedules effective May 1, 2024:  Creve Coeur  |  Chesterfield
Free for members

Fitness Studio Use Rules

Studios are only for use when an instructor or trainer is present. This includes entering a studio early to set up equipment or staying after a session to stretch. In all situations, a trainer or instructor must be present. For safety and security reasons, working out alone in a studio is not permitted under any circumstances. Studios will be locked between sessions when they are not in use.

RSVP & Waitlist Policy

Reservations are required for every class and become available 48 hours prior to the class time.

RSVP’d members will have a five-minute grace period from the time Group Exercise class begins. If you are more than five minutes late for class, and there is a waitlist, a waitlisted member will be allowed to join the class in your place.

Questions?

Group Exercise Manager: Sarah Amonson, 314.442.3210
Aquatics Director: Heather Cheseman, 314-442-3296

Fox Group Exercise