The Power of Groups: Group Exercise at the J
The J is reopening on June 15! When the building is reopened, we will offer a limited number of group ex classes on site along with our more than 100 virtual classes each week via our Group Ex Facebook Group and Zoom. All of theses classes are included in your membership! Check out our schedules below. Classes are subject to change based on availability and cooperating technology.
Reservations are required for on-site classes. Click here to make your reservations (coming soon). Reservations may be made 48 hours in advance of the selected class.
RSVP & Waitlist Policy: RSVP’d members will have a five-minute grace period from the time Group Exercise class begins. If you are more than five minutes late for class, and there is a waitlist, a waitlisted member will be allowed to join the class in your place.
Unlimited, free group exercise is an amazing benefit of membership at the J – and group ex itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations and our virtual classes, the J offers nearly 200 free classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.
In consideration of group ex participants, late arrivals will not be admitted 10 minutes after class start time.
See a complete list of Group and Water Exercise Class descriptions