The Power of Groups: Group Exercise at the J
Unlimited, free group exercise is an amazing benefit of membership at the J – and group exercise itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations, the J offers nearly 200 free group exercise classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.
SFC/Creve Coeur Schedule
Fox/Chesterfield Schedule
See a complete list of Group and Water Exercise Class descriptions
Questions?
Creve Coeur Group Exercise Manager: Courtney Tucker, 314-442-3210
Chesterfield Group Exercise Manager: Stacey Jacob, 314-442-3453
Creve Coeur, Assistant Aquatics Director: Heather Cheseman, 314-442-3296
Chesterfield, Aquatics Director: Tracy Branson, 314-442-3495