The Power of Groups: Group Exercise at the J
Group Ex Schedule
Make Reservations Virtual J
On-site Classes: Reservations are required for on-site classes.
RSVP & Waitlist Policy: RSVP’d members will have a five-minute grace period from the time Group Exercise class begins. If you are more than five minutes late for class, and there is a waitlist, a waitlisted member will be allowed to join the class in your place.
Updated Mask Policy (July 28, 2021)
- The J encourages all people to wear masks while in our facilities. Masks are required for anyone who is not fully vaccinated but are optional for fully vaccinated people.
- Masks are not required at our outdoor pools or while swimming indoors.
- Our staff has been asked to remind members and guests to wear their masks where required. Thank you for your cooperation and for continuing to help keep the J a safe place for all.
Virtual Classes: More than 60 virtual classes are offered each week to our members through our online J Community. Membership is required to access these classes and our online library of recorded classes. Click here for more information about setting up your online account.
Printable Creve Coeur Schedule
Printable Chesterfield Schedule
Unlimited, free group exercise is an amazing benefit of membership at the J – and group ex itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations and our virtual classes, the J offers nearly 150 free classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.
See a complete list of Group and Water Exercise Class descriptions
Questions?
Group Exercise Manager: Sarah Amonson, 314.442.3210
Aquatics Director: Heather Cheseman, 314-442-3296
