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Jewish Community Center

Adult Swim Programs

Swim Boot Camp

Comprises endurance swims, sprints, calisthenics, strength and explosive moves. Wet and dry work. Suitable for triathletes, masters swimmers, wannabes. Must be able to swim 100 yards freestyle non-stop, tread, and climb in and out of pool repeatedly.

Saturdays (ongoing), 8:30am
Staenberg Family Complex/Creve Coeur


Free for members


Heather Cheseman, 314-442-3296

Aquatics Group Exercise Classes

The J also offers several types of water fitness classes to suit beginners, regulars and multiple intensity levels, also available to members for free.

Click here to learn more about Group Exercise Classes at the J.


Creve Coeur/Staenberg Family Complex: Heather Cheseman, 314-442-3296
Chesterfield/Marilyn Fox Building: Tracy Branson, 314-442-3495