Competitive Coed Volleyball League
For adults 18 years and older. Register today and experience the most unique volleyball league in the area – a longstanding tradition of J Adult Sports. Come in as an individual! Players will be drafted onto teams for competitive balance. Season includes open play(s), weekly matches with an end-of-season tournament.
Creve Coeur/Staenberg Family Complex
Mondays, January 8 – April 9, 7:30-9:30pm
Mondays, April 16 – July 16, 7:30-9:30pm
Pricing
Coed Volleyball league: $82 members/$124 public
Adult Sports Leagues & Special Events are Non-Refundable
Contact
Phil Ruben
314-442-3279
Master’s Volleyball Tournament
Sponsored by the St. Louis Senior Olympics. Join us for a Master’s Volleyball Tournament exclusively for volleyball players 50 years-old and older (age as of December 31, 2018). Format will be determined based on the number of entries. USAV rules will apply (with some exceptions). Tournament will provide all referees and prizes for winning team. Light snacks and beverages included.
Men’s & Women’s Tournaments
April 8, Matches begin as early as 8am
Staenberg Family Complex/Creve Coeur
Pricing
$160 per team
Rosters can include players that will be at least 50-years-old by December 31, 2018.
Contact
Phil Ruben
314-442-3279
Volleyball Strength and Conditioning Program
Both adult and high school athletes are invited to join the J’s first-ever Volleyball Strength and Conditioning Program. This 90-minute, once-a-week program is designed for volleyball players looking to improve coordination, power, conditioning, strength, flexibility, skills and more. Training focuses on science-based training and conditioning led by fitness professionals with years of volleyball experience – from high school to college to coaching.
Improve:
- Coordination, power, conditioning, strength, flexibility, body composition, injury prevention
- Passing, setting, spiking, blocking, serving, digging
- Jumping, hitting, speed, accuracy
This program is great for high school athletes, college athletes and adults with a volleyball background who are looking to improve their game.
Creve Coeur/Staenberg Family Complex
Sundays beginning January 28, 6:30-8pm
Try your first session for free! Just RSVP to Jason Davis, 314.442.3293.
Pricing
Members: $280 for eight-week program, $35 a session
Non-Members: $360 for eight-week program, $45 a session
Try your first session for free! Just RSVP to Jason Davis, 314.442.3293.
To register, contact Jason Davis, Assistant Fitness Manager, 314.442.3293
Power Volleyball – Drop In & Play
For adults 18 years and older. For experienced, highly-skilled players, power volleyball provides another night on the court. Players form their own teams during this two-hour open play session.
Creve Coeur/Staenberg Family Complex
Wednesdays, ongoing beginning March 21, 7:30-9:30pm
Please call the front desk (314-432-5700) for schedule changes.
Pricing
Drop-in: Free for members. Non-members can purchase a ‘season pass’ (March 21 – May 23) for $70 or play week-by-week with the purchase of a J Day Pass.
Adult Sports Leagues & Special Events are Non-Refundable
Contact
Phil Ruben
314-442-3279
