The 2025 St. Louis Senior Olympics Dates: May 4-30
Registration closes May 5.
If you have questions, please contact Stephanie Rhea at srhea@jccstl.org or 314.442.3164.
Competition Rules Register Online Today!
Download PDF Registration Form
Below, you can see a list of events by time and date to help you choose how you would like to participate. You can also view the downloadable versions of these schedules at the bottom of each schedule. Rules for the overall St. Louis Senior Olympic Games and for each competition can be found below the schedule of events.
Schedule of Events
Saturday, May 3
3pm Pickleball Singles – Padel+Pickle
Sunday, May 4
12pm Dart Tournament 501 – The Hub STL at The District
2pm Registration and Packet Pick Up – The Hub STL at The District
2pm Art Exhibition – The Hub STL at The District
2pm Dance Exhibition – The Hub STL at The District
2:30pm Car Show – The Hub STL at The District
2:30pm Dart Throw – The Hub STL at The District
2:30pm Push Up Competition – The Hub STL at The District
2:30pm Football Throw for Accuracy – The Hub STL at The District
2:30pm Softball Throw for Accuracy – The Hub STL at The District
3pm Frisbee Throw for Accuracy – The Hub STL at The District
Saturday, May 10
9am Cycling (5 miles) – Audubon Center Riverlands
10am Cycling (5 kilometers) – Audubon Center Riverlands
10:45am Cycling (1 mile) – Audubon Center Riverlands
11:15am Cycling (1/4 mile) – Audubon Center Riverlands
3pm Pickleball Mixed Doubles – Padel+Pickle
Monday, May 12
6pm Pinball Tournament – The Waiting Room
Tuesday, May 13
4pm Rock Climbing for Speed – Upper Limits Maryland Heights
Wednesday, May 14
3pm Rock Climbing for Distance – Upper Limits Maryland Heights
Thursday, May 15
6pm Texas Hold ‘Em Tournament – Clarendale Clayton
Friday, May 16
11am Billiards – Teachers Billiards
Saturday, May 17
8am Basketball Around the World and Free Throws – J Creve Coeur Gym
9am Golf Closest to the Pin – J Creve Coeur Ballfields
10am Softball Throw for Distance – J Creve Coeur Upper Play Fields
10am Weightlifting Weigh-in – J Creve Coeur Fitness Center
12pm Soccer Kick: Around the World – J Creve Coeur Upper Play Fields
12:30pm Bowling Doubles – Olivette Lanes
1:30pm Football Throw for Distance – J Creve Coeur Upper Play Fields
2pm Basketball 3-on-3 – J Creve Coeur Gym
3pm Pickleball Doubles – Padel+Pickle
Sunday, May 18
8am Accuracy Plug Casting – J Creve Coeur Outdoor Pool
9am Cornhole Singles (M 50-60) – J Creve Coeur Upper Play Fields
9am Washer Toss (W 50-69) – J Creve Coeur Upper Play Fields
9:30am Weightlifting – J Creve Coeur Fitness Center
10am Racquetball Doubles – J Creve Coeur Courts
11am Cornhole Singles (M 70+) – J Creve Coeur Upper Play Fields
11am Washer Toss (W 70+) – J Creve Coeur Upper Play Fields
12pm Racquetball Singles – J Creve Coeur Courts
12:30pm Cornhole Singles (W 50-69) – J Creve Coeur Upper Play Fields
12:30pm Washer Toss (M 50-69) – J Creve Coeur Upper Play Fields
2pm Cornhole Singles (W 70+) – J Creve Coeur Upper Play Fields
2pm Washer Toss (M 70+) – J Creve Coeur Upper Play Fields
3pm Bowling Singles – Olivette Lanes
Tuesday, May 20
3pm Wii Bowling – Clarendale Clayton
Wednesday, May 21
2pm Duplicate Bridge – St. Louis Bridge Center
4pm Golf Longest Drive – J Creve Coeur Fitness Hallway
4pm Straight Arm Hang – J Creve Coeur Fitness Center
Friday, May 23
8am Golf 9-hole – Creve Coeur Golf Course
Saturday, May 24
8am Badminton Singles (All M) – Center of Clayton
9am Table Tennis Singles (All W) – Creve Coeur Government Center
9:15am Badminton Doubles (All M) – Center of Clayton
10am Badminton Mixed Doubles (All) – Center of Clayton
10am Table Tennis Doubles (All W) – Creve Coeur Government Center
10:45am Badminton Singles (All W) – Center of Clayton
11am Table Tennis Mixed Doubles – Creve Coeur Government Center
11:30am Badminton Doubles (All W) – Center of Clayton
12pm Table Tennis Singles (M 70+) – Creve Coeur Government Center
2pm Swimming – J Chesterfield Indoor Pool
2pm Table Tennis Singles (M 50-69) – Creve Coeur Government Center
4pm Table Tennis Doubles (All M) – Creve Coeur Government Center
4pm Ice Hockey for Accuracy – Creve Coeur Ice Rink
Sunday, May 25
8am Track & Field – Ladue High School
9am Shuffleboard Singles (W 50-69) – J Creve Coeur A&E Building
11:30am Shuffleboard Singles (W 70+) – J Creve Coeur A&E Building
1pm Shuffleboard Singles (M 50-69) – J Creve Coeur A&E Building
2pm Swimming – J Chesterfield Indoor Pool
2:30pm Shuffleboard Singles (M 70+) – J Creve Coeur A&E Building
Monday, May 26
9am Baseball Home Run Derby – J Creve Coeur Ballfields
9:30am Shuffleboard Open Doubles (75+) – J Creve Coeur A&E Building
9:30am Football Punt for Distance – J Creve Coeur Upper Play Fields
10am Frisbee Toss for Distance – J Creve Coeur Upper Play Fields
11am Shuffleboard Open Doubles (60-74) – J Creve Coeur A&E Building
11am Softball Home Run Derby – J Creve Coeur Ballfields
11:30am Football Kick for Distance – J Creve Coeur Upper Play Fields
12pm Soccer Kick – J Creve Coeur Upper Play Fields
1pm Shuffleboard Open Doubles (50-59) – J Creve Coeur A&E Building
Tuesday, May 27
7am Golf 18-hole – Forest Park Golf Course
Friday, May 30
9am Water Volleyball – Meramec Bluffs
2025 Track Schedule Downloadable PDF
Track Schedule
8am 1500 Meter Run (W All)
8:10am 1500 Run (M 70+)
8:20am 1500 Run (M 60-69)
8:30am 1500 Run (M 50-59)
8:40am 400 Meter Run (W All)
8:50am 400 Meter Run (M 75+)
9am 400 Meter Run (M 65-74)
9:10am 400 Meter Run (M 60-64)
9:20am 400 Meter Run (M 55-59)
9:30am 400 Meter Run (M 50-54)
9:40am 1500 Meter Power Walk (W All)
10am 1500 Meter Power Walk (M All)
10:20am 100 Meter Dash (W 65+)
10:25am 100 Meter Dash (W 55-64)
10:30am 100 Meter Dash (W 50-54)
10:40am 100 Meter Dash (M 80+)
10:45am 100 Meter Dash (M 70-79)
10:55am 100 Meter Dash (M 65-69)
11:05am 100 Meter Dash (M 60-64)
11:15am 100 Meter Dash (M 50-59)
11:30am 1500 Race Walk (W All)
11:50am 1500 Race Walk (M All)
12:15pm 200 Meter Dash (W All)
12:20pm 200 Meter Dash (M 75+)
12:25pm 200 Meter Dash (M 70-74)
12:30pm 200 Meter Dash (M 65-69)
12:35pm 200 Meter Dash (M 60-64)
12:40pm 200 Meter Dash (M 55-59)
12:45pm 200 Meter Dash (M 50-54)
12:55pm 800 Meter Run (W All)
1pm 800 Meter Run (M 75+)
1:05pm 800 Meter Run (M 65-74)
1:10pm 800 Meter Run (M 60-64)
1:15pm 800 Meter Run (M 50-59)
1:30pm 50 Meter Dash (W 65+)
1:35pm 50 Meter Dash (W 50-64)
1:45pm 50 Meter Dash (M 75+)
1:55pm 50 Meter Dash (M 70-74)
2pm 50 Meter Dash (M 65-69)
2:10pm 50 Meter Dash (M 60-64)
2:20pm 50 Meter Dash (M 55-59)
2:25pm 50 Meter Dash (M 50-54)
Field Schedule
For events with designated start and end times, please report to and complete event during allotted time frame. Practice for jumps will only be allowed during practice times listed below.
8-8:20am High Jump (M 50-54)
8:20-8:40am High Jump (M 55-59)
8:30-11:30am Javelin (All)
8:30-11:30am Discus (All)
8:30-11:30am Shot Put (All)
8:30-11:30am Pole Vault (All)
8:40-9:00am High Jump (M 60-64)
9-9:20am High Jump (M 65-74)
9:20-9:40am High Jump (M 75+)
9:40-10:00am High Jump (W All)
Running Long Jump (All), Standing Long Jump (All), Triple Jump (All)
8-8:30am Practice
8:30-9:45am Compete
9:45-10:15am Practice
10:15-11:30am Compete
A Main Venue: The J in Creve Coeur, Staenberg Family Complex, 2 Millstone Campus Drive, St. Louis, MO 63146
B Basketball 3-on-3 & Swimming: The J in Chesterfield, Marilyn Fox Building, 16801 Baxter Road, Chesterfield, MO 63005
C Billiards: Teachers Billiards and Sports Cafe, 3611 N. St. Peters Parkway, St. Peters, MO 63376
D Bowling: Olivette Lanes, 9250 Olive Blvd. St Louis, MO 63132
E Cycling: Audubon Center Riverlands, 301 Riverlands Way, West Alton, MO 63386
F 9-Hole Golf Tournament & Ice hockey Shootout: Creve Coeur Golf Course, 11400 Olde Cabin Road, Creve Coeur, MO 63141
G 18-Hole Golf Tournament: Norman K. Probstein Golf Course at Forest Park, 6141 Lagoon Drive, St. Louis, MO 63112
H Track & Field: Ladue Horton Watkins High School, 1201 South Warson Road, St. Louis, MO 63124
I Bridge: St. Louis Bridge Center, 1270 N. Price Road, Olivette, MO 63132
J Water Volleyball: Meramec Bluffs, 1 Meramec Bluffs Drive, Ballwin, MO 63021
K Texas Hold ‘Em & Wii Bowling: Clarendale Clayton, 7651 Clayton Road, St. Louis, MO 63114
L Rock Climbing: Upper Limits, 1874 Lackland Hill Parkway, St. Louis, MO 63146
M Table Tennis: Creve Coeur Government Center, 300 N. New Ballas Road, Creve Coeur, MO 63141
N Pickleball: Padel + Pickle, 1220 N. Price Road, Olivette, MO 63132
O Pinball: The Waiting Room, 10419 St. Charles Rock Road, St. Ann, MO 63074
P Opening Ceremonies: The HUB at The District, 17065 N. Outer 40 Road, Chesterfield, MO 63005
Register Online Today! Download PDF Registration Form
Rules & Regulations
Age Divisions
- Except as noted below, there will be 10 age divisions for both men and women in each athletic competition: 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89, 90-94, 95-99, 100+
- Your age on December 31 determines your age group. Example: If you are 59 on Labor Day but your birthday is in December, you’ll be in the 60-64 age group.
- Individual, Doubles and Partner Tournament Events will be five-year divisions when three or more are competing.
- Eligibility-Age Divisions: In events with less than three competitors, divisions may be combined, however, medals will be awarded based on actual age groups. In Doubles and Partner Events, the age of the younger partner determines the age division.
- Team Events 50-59, 60-69, and 70+
- Mixed Doubles: Two individuals of opposite gender
- Doubles: Two individuals of the same gender
- Open Doubles: Two individuals, any combination
The St. Louis Senior Olympics (SLSO) and the J believe everyone deserves to participate in a safe and welcoming community. We are committed to creating an atmosphere where all athletes, staff and volunteers feel safe, supported, respected, empowered, and equal. SLSO welcomes all athletes, staff and volunteers who are transgender and/or non-binary. All athletes who are transgender will participate in categories that reflect their gender identity. SLSO allows athletes who identify as non-binary to choose the gender category in which to compete throughout the games.
Tournaments
The following Tournaments will be drawn on site: badminton, billiards, bocce, cornhole, darts, horseshoes, racquetball, shuffleboard, table tennis and washer toss.
Pickleball and tennis will be drawn at least two days before the start date. Event Director will contact you with your first match time.
List of registered participants in each division will be available at the J several days prior to the start of the Games. All participants must check in with the event director approximately 10–15 minutes before start time.
Rules
Accuracy Plug Casting
Art Competition
Badminton
Baseball Homerun Derby
Basketball 3 on 3
Basketball Around the World
Basketball Free Throw
Billiards
Bocce
Bowling
Bridge
Cornhole
Cycling
Darts
Football Kick
Football Punt
Football Throw for Accuracy
Football Throw for Distance
Frisbee Toss – Accuracy
Golf – 18-Hole Tournament
Golf – 9-Hole Tournament
Golf – Closest to the Pin
Golf – Longest Drive
Horseshoes
Ice Hockey – Shootout for Accuracy
Pinball
Poker – Texas Hold ‘Em
Push-up Competition
Racquetball
Rock Climbing – Endurance
Rock Climbing – Speed
Shuffleboard
Soccer Kick for Accuracy
Soccer Kick for Distance
Socker Kick Around the World
Softball Homerun Derby
Softball Throw for Accuracy
Softball Throw for Distance
Straight Arm Hang
Street Hockey – Shootout for Accuracy
Swimming
Table Tennis
Tennis
Track & Field
Washer Toss
Water Volleyball
Weightlifting
Wii Bowling
