Fitness Classes for People Over 50 in St. Louis
Embrace the golden years by diving into fitness that not only revitalizes your body but also enriches your life. Whether it’s through the gentle flow of yoga, the buoyant joy […]
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Category: Seniors
Ages 50-59 Fitness and Sports: Enter a Tournament at the St. Louis Senior Olympics
Fitness unites us all, as there is an athlete deep down inside each of us. After all, physical fitness is a universal need for a healthy lifestyle. This need is […]
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7 Reasons You Should Celebrate #Sweat4YourBrain Day
Mark your calendars, Missouri, because June 15, 2023, will be the day when you Sweat 4 Your Brain! Sweat 4 Your Brain is an initiative started by the Alzheimer’s Association. […]
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Celebrate Passover with the J!
The J is proud to offer two fun and educational family programs to celebrate Passover this Spring. Don’t miss out to mark this festive Jewish holiday! On Monday, March 27, […]
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Hamen, Hamantaschen and a Healthy Purim
By Cathleen Kronemer, J Fitness Staff While kids of any age look forward to December all year long, anticipating eight fun-filled nights of gifts, dreidel spinning, latkes and chocolate “gelt” […]...
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Recharge Your Soul with a Trip to Israel | Ann’s Story
Recharge your soul and travel with the J to Israel for a once-in-a-lifetime journey with fellow Jewish women, July 3 – 10, 2023. A MOMentum Year-Long Journey trip is free […]
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Israel Updates with Snir
If you haven’t met Snir yet, he is the new Israeli Shaliach here at the J! In his role, he will provide Israel education and engagement to the St. Louis […]
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New Reads for the New Year
Is Your #RoshGoal to Read More? Here are 6 Books to Get You Started May it be sweet Full of joy Prosperity Love And, well.. May it be. by Hannah […]
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Shanah Tovah from Snir, the J’s New Shaliach
The J is excited to welcome Snir Dagan as our new Israeli Shaliach. Snir will be serving the St. Louis Jewish community for the next two years. In his role, […]
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Shanah Tovah! Rosh Hashanah Recipe from the J
In honor of the holiday, enjoy this Rosh Hashanah recipe from the kitchen of Julie Flom, wife of our Board Chair, Ted Flom. Julie’s Fruit Compote Ingredients: 4 Golden Delicious […]
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