Embrace the golden years by diving into fitness that not only revitalizes your body but also enriches your life. Whether it’s through the gentle flow of yoga, the buoyant joy of water aerobics, or the serene practice of Tai Chi,...
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Fitness unites us all, as there is an athlete deep down inside each of us. After all, physical fitness is a universal need for a healthy lifestyle. This need is nurtured through our love of sports and appreciation for competition. The St....
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Mark your calendars, Missouri, because June 15, 2023, will be the day when you Sweat 4 Your Brain! Sweat 4 Your Brain is an initiative started by the Alzheimer’s Association. This year, they’re teaming up with St. Luke’s and fitness...
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The J is proud to offer two fun and educational family programs to celebrate Passover this Spring. Don’t miss out to mark this festive Jewish holiday! On Monday, March 27, join other families with children ages six and older at Pottery...
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By Cathleen Kronemer, J Fitness Staff While kids of any age look forward to December all year long, anticipating eight fun-filled nights of gifts, dreidel spinning, latkes and chocolate “gelt” on Hanukkah, Judaism also features...
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Recharge your soul and travel with the J to Israel for a once-in-a-lifetime journey with fellow Jewish women, July 3 – 10, 2023. A MOMentum Year-Long Journey trip is free for participants, excluding airfare. Read on to learn more...
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If you haven’t met Snir yet, he is the new Israeli Shaliach here at the J! In his role, he will provide Israel education and engagement to the St. Louis Jewish community. He is 22 years old and before coming to the J, Snir was a shinshin in St....
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Is Your #RoshGoal to Read More? Here are 6 Books to Get You Started May it be sweet Full of joy Prosperity Love And, well.. May it be. by Hannah Dinkel, Director of Literary Arts This time of year is one to reflect both as an individual, as well as...
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The J is excited to welcome Snir Dagan as our new Israeli Shaliach. Snir will be serving the St. Louis Jewish community for the next two years. In his role, he will provide Israel education and engagement through various programs and...
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In honor of the holiday, enjoy this Rosh Hashanah recipe from the kitchen of Julie Flom, wife of our Board Chair, Ted Flom. Julie’s Fruit Compote Ingredients: 4 Golden Delicious apples, peeled & sliced 1 can crushed pineapple,...
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