Adult Fitness

Life Enrichment Services – Fitness

Our Inclusion programs offer group exercise, personal...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults

Adult Racquetball

Adult racquetball leagues for intermediate and...

Creve Coeur (Staenberg Family Complex) | Grades 9-12, Adults, Seniors

Adult Softball Leagues

J softball leagues are open to members and non-members and will...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Pickleball

Pickleball opportunities for adults 18 years and older.

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Cycling

Music up, lights down, intense and exhilarating cycling...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Signature Small Group Training

Trainer-led workouts in small groups in a variety of formats,...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Families, Adults, Seniors

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Yoga

Build strength, increase flexibility, and improve balance...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Families, Adults, Seniors

Personal Training

Training with a professional, alone or as part of a group, may be...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults, Seniors

KidZone Babysitting

We’ll watch the kids while you work out! Free for J Family...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Birth – Age 5, Grades K-8

Adult Swim Programs

Comprises endurance swims, sprints, calisthenics, strength...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

Adult Fitness Programs

Mobility Express: Flexibility Training Mobility and...

Grades 9-12, Adults

6-Week Transformation Challenge – Spring 2024

Monday, February 26 – Friday, April 5 All attendees must check...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)

Strength Over Cancer

Strength Over Cancer is a specialized fitness course for both...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)