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Cycling
Music up, lights down, intense and exhilarating cycling...
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Pilates Studio at the J
Pilates uses resistance and your body’s weight to increase...
![](https://jccstl.com/wp-content/uploads/2016/03/p30-Insanity-Plus-Fox-040315-33-230x144.jpg)
Signature Small Group Training
Trainer-led workouts in small groups in a variety of formats,...
![](https://jccstl.com/wp-content/uploads/2016/03/p35-Group-Ex-230x144.jpg)
Group Exercise
The J offers nearly 200 free group exercise classes each week –...
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Yoga
Build strength, increase flexibility, and improve balance...
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Personal Training
Training with a professional, alone or as part of a group, may be...
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Private Swim Lessons
Lessons are customized to individual needs and skill level...
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Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...
![](https://jccstl.com/wp-content/uploads/2016/03/SRA-Indoor-Triathlon-2014-307-230x144.jpg)
Aquatic Orientation
Meet with one of our aquatics instructors to assess your skill...
![](https://jccstl.com/wp-content/uploads/2015/06/Swimming-lessons-230x144.jpg)
American Red Cross Lifeguard Certification
Teaches the duties and responsibilities of lifeguards
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Used Book Sale
Used Book Sale Summer Sale: Sunday, August 25 – Thursday,...
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Pickleball
Pickleball opportunities for adults 18 years and older.
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Sababa – Jewish Arts & Culture Festival
Sababa St. Louis Sunday, September 29, 2024 Sababa:...
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J Next
About JNext J Next is a new initiative of the J that focuses on...
![RE:Treat - Young Adults Retreat](https://jccstl.com/wp-content/uploads/2023/05/Young-Adults-Retreat-banner-01-230x144.jpg)
RE:Treat – Jewish Young Adults Retreat
Young Adults 22-40. Join the J for the 3rd annual Re:Treat for...
![Yoga for Cancer](https://jccstl.com/wp-content/uploads/2023/07/3B8A1291-230x144.jpg)
Yoga for Cancer
“Cancer steals your breath. Yoga gives it back.™” –...
![Oncology Massage](https://jccstl.com/wp-content/uploads/2023/07/Massage-pic-2a-230x144.jpg)
Oncology Massage
“My therapist understands the difficult road of cancer and...
Breast & Ovarian Cancer Support Group
Breast & Ovarian Cancer Monthly Support Group This monthly...
![](https://jccstl.com/wp-content/uploads/2023/12/2615_Program-Guide-Winter-Spring-2024_FINAL_12.19-230x144.jpg)
Indoor Golf Simlulator
18 years + Welcome to indoor golf! Cold weather will not stand in...
Jewish Adult Programs
The J is dedicated to creating meaningful Jewish experiences...
J Massage & Spa
16 years + The J offers a group of talented, professional massage...
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Adult Basketball
Men’s competitive and recreational basketball leagues are...
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St. Louis Jewish Film Festival
The Jewish Film Festival offers year-round opportunities to...