American Red Cross Lifeguard Certification
Teaches the duties and responsibilities of lifeguards
Songleader Boot Camp
Intensive leadership training conference for aspiring Jewish...
St. Luke’s Hospital Programs at the J
Physical therapy and massage services
Complimentary Fitness Assessment & Consultation
Learn your true body age vs. your chronological age with this...
Pickleball
Pickleball opportunities for adults 18 years and older.
Cycling
Music up, lights down, intense and exhilarating cycling...
Pilates Studio at the J
Pilates uses resistance and your body’s weight to increase...
Signature Small Group Training
Trainer-led workouts in small groups in a variety of formats,...
Group Exercise
The J offers nearly 200 free group exercise classes each week –...
Yoga
Build strength, increase flexibility, and improve balance...
Personal Training
Training with a professional, alone or as part of a group, may be...
Private Swim Lessons
Lessons are customized to the individual’s needs and...
Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...
Aquatic Orientation
Meet with one of our aquatics instructors to assess your skill...
Mah Jongg & Bridge
Learn to play Mah Jongg or hone your skills!
All-ages Swim Programs
These swim programs are offered exclusively for women and...
Jewish Film Society
Enjoy films year-round! For those who enjoy films that inspire,...
Used Book Sale
We are currently accepting book donations by appointment on...
Brunch, Boutique & Bunches of Games
Greetings to our wonderful past BBB participants, It is much to...
Adult Flag Football
The J’s Sports & Recreation department periodically...
2017 Fitness Challenge
CLICK HERE to view our 2018 Challenge The J’s 2017 Fitness...
Body Transformation
18 years old + Get the attention and support you need to lose...
100 Day Fitness Challenge Featuring Myzone
Take the J’s 100 Day Fitness Challenge and make 2020 happy...
Adult Fitness Programs
Mindfulness & Meditation Adults. This course is designed...