The J will be open from 8am to 5pm on Monday, May 29 for Memorial Day.

Group Exercise classes will follow the normal schedule between 8am and 5pm (the 12pm Express Sculpt class at Fox is cancelled). For more information about schedule changes due to Memorial Day and the St. Louis Senior Olympics, click here.

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Jewish Community Center

Cycling

Indoor Cycling is a group exercise class that is included in your J membership. Cycling provides you with one of the most intense and thrilling workouts you can get! This popular class is ideal for those who would benefit from a non-impact training session that works all parts of the body, specifically the legs, abs, back and hips. So hop on a bike and experience the fun of Cycle.

Each J location has a dedicated Cycling studio outfitted with magnetic resistance Kaiser cycles. Cycling classes are typically held with the lights turned down and the music turned up. Our Cycling participants are among our most dedicated and motivated – hop on and join this fun and effective group exercise class.

Group Exercise Schedules

Want to get more familiar with cycling before joining a class? We offer Private Cycling, too. Call for an appointment.

Pricing

Indoor Cycling group exercise classes are included in your membership.

Call for Private Cycling price.

Contact

Creve Coeur
Courtney Tucker
314-442-3210

Chesterfield
Stacey Jacob
314-442-3453

Group exercise classes are drop-in only. Please check in at the fitness desk no more than 15 minutes before class start time. Due to the popularity of classes, you may only check yourself in.