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Jewish Community Center

Group Exercise

The Power of Groups

Group Exercise at the J

Unlimited, free group exercise is an amazing benefit of membership at the J – and group exercise itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations, the J offers nearly 200 free group exercise classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.

In consideration of group exercise participants, late arrivals will not be admitted 10 minutes after class start time.

Group Exercise Schedules

See a complete list of Group and Water Exercise Class descriptions


Group exercise classes are included in your membership.


Group Exercise

Sarah Amonson
Group Exercise Manager

Water Group Exercise

Creve Coeur
Heather Cheseman
Aquatics Director

Jeff Messina
Aquatics Manager

Group exercise classes are drop-in only. Please arrive to your exercise location with enough time to check in and set up.