Fitness & Recreation

Youth Racquetball

Learn racquetball rules and technique, including serves,...

Creve Coeur (Staenberg Family Complex) | Birth – Age 5, Grades K-8

Cycling

Music up, lights down, intense and exhilarating cycling...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Grades 9-12, Seniors

Labor Day Run

2018 Results Awards Medals awarded to: -Top male & female in...

Taekwondo

The J offers Taekwondo classes beginning at age 4 to adult....

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Birth – Age 5, Families, Grades 9-12, Grades K-8, Seniors

Pilates Studio at the J

Pilates uses resistance and your body’s weight to increase...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Grades 9-12

Adult Flag Football

The J’s Sports & Recreation department periodically...

Creve Coeur (Staenberg Family Complex) | Adults

Youth Sports Coaches

Join our network of hundreds of volunteers who make a difference...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Grades 9-12, Seniors

Signature Small Group Training

Trainer-led workouts in small groups in a variety of formats,...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Families, Seniors

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

2019 JCC Maccabi Games & ArtsFest

From July 31 – August 5, St. Louis will host the JCC Maccabi...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Families, Grades 9-12, Grades K-8, Seniors

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Grades 9-12, Seniors

2017 Fitness Challenge

CLICK HERE to view our 2018 Challenge The J’s 2017 Fitness...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Grades 9-12, Seniors

Inclusion – Fitness

Our Inclusion programs offer group exercise, personal...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Families, Grades 9-12, Grades K-8

J Splash ‘n Dash

Splash ‘n Dash is a two-stage race that features swimming and...

Chesterfield (Marilyn Fox Building) | Grades 9-12, Grades K-8

Yoga

Build strength, increase flexibility, and improve balance...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Families, Grades 9-12, Seniors

Body Transformation

18 years old + Get the attention and support you need to lose...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Spring Break Camps

Spend Spring Break at the J! Children participate in themed days...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Grades 9-12, Grades K-8

Cheer, Dance & HI-NRG Gymnastics

Cheer, dance, and gymnastics. Our youth sports provide an...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Birth – Age 5, Grades 9-12, Grades K-8

Personal Training

Training with a professional, alone or as part of a group, may be...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Families, Grades 9-12, Grades K-8, Seniors

100 Day Fitness Challenge Featuring Myzone

Take the J’s 100 Day Fitness Challenge and make 2019...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Seniors

J Day Camps

The J offers a variety of weekly summer camps for children ages...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Birth – Age 5, Grades 9-12, Grades K-8

Youth Soccer

Learn the skills and put them to work in youth soccer.

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Grades K-8

KidZone Babysitting & J GameZone

We’ll watch the kids while you work out! Free for J Family...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Birth – Age 5, Grades K-8

Adult Fitness Programs

Mobility Express: Flexibility Training Mobility and...

Adults, Grades 9-12

St. Louis Senior Olympics

The Senior Olympics promotes the health and wellness of men and...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Seniors