All-ages Swim Programs
These swim programs are offered exclusively for women and...
Cheer, Dance & HI-NRG Gymnastics
Cheer, dance, and gymnastics. Our youth sports provide an...
Youth Football
Learn football fundamentals and get a sense of how the pros play....
Youth Soccer
Learn the skills and put them to work in youth soccer.
Youth Baseball
Learn the skills and put them to work in youth baseball....
Youth Basketball
The J offers the standout youth basketball program in the St....
St. Luke’s Hospital Programs at the J
Physical therapy and massage services
Senior Fitness
Fitness program for seniors designed to build strength and...
J Splash Academy
Welcome to a new and exciting program for swim lessons at the J!...
Private Swim Lessons
Lessons are customized to the individual’s needs and...
Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...
Aquatic Orientation
Meet with one of our aquatics instructors to assess your skill...
American Red Cross Lifeguard Certification
Teaches the duties and responsibilities of lifeguards
J Splash ‘n Dash
Splash ‘n Dash is a two-stage race that features swimming and...
Kids’ Swim Programs
This class will have your child moving non-stop, guaranteeing...
J Sharks & Jr. Jaws Swim Clubs
Be a part of this exciting swim teams for young swimmers!...
Kids’ Triathlon
Cancelled due to inclement weather. Participants will be...
Adult Flag Football
The J’s Sports & Recreation department periodically...
2017 Fitness Challenge
CLICK HERE to view our 2018 Challenge The J’s 2017 Fitness...
Body Transformation
18 years old + Get the attention and support you need to lose...
100 Day Fitness Challenge Featuring Myzone
Take the J’s 100 Day Fitness Challenge and make 2020 happy...
Youth Volleyball, Lacrosse & Special Sport Events
Instructional Lacrosse 2nd-6th grades. Whether seeking to...
Adult Fitness Programs
Mindfulness & Meditation Adults. This course is designed...