J Sharks & Jr. Jaws Swim Clubs
Be a part of this exciting swim teams for young swimmers!...
Signature Small Group Training
Trainer-led workouts in small groups in a variety of formats,...
Group Exercise
The J offers nearly 200 free group exercise classes each week –...
Yoga
Build strength, increase flexibility, and improve balance...
Personal Training
Training with a professional, alone or as part of a group, may be...
KidZone Babysitting
We’ll watch the kids while you work out! Free for J Family...
J Splash Academy
Welcome to a new and exciting program for swim lessons at the J!...
Private Swim Lessons
Lessons are customized to individual needs and skill level...
Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...
Aquatic Orientation
Meet with one of our aquatics instructors to assess your skill...
American Red Cross Lifeguard Certification
Teaches the duties and responsibilities of lifeguards
All-ages Swim Programs
These swim programs are offered exclusively for women and...
Kids’ Swim Programs
This class will have your child moving non-stop, guaranteeing...
Pilates Studio at the J
Pilates uses resistance and your body’s weight to increase...
Adult Flag Football
The J’s Sports & Recreation department periodically...
Body Transformation
18 years old + Get the attention and support you need to lose...
New Me in ’23 Fitness Challenge
New Me in ’23: Make Your Health a Habit! January 15 –...
Adult Indoor Soccer League
Adult Indoor Soccer League Teams will play five weeks plus...
Adult Dodgeball
Adult Dodgeball For adults and teens 18 years and older. Dodge,...
Fourth of July Duck Slide
Ready… set… go! All ages. Watch rubber ducks race down the...
Yoga for Cancer
“Cancer steals your breath. Yoga gives it back.™” –...
Oncology Massage
“My therapist understands the difficult road of cancer and...
Girls Volleyball League
Girls Volleyball League 3rd-8th grade. Girls are invited to...