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Jewish Community Center

Senior Fitness

Stand Strong

For people 55 years and older. Believe it or not, falls leading to fractured bones is the leading cause of death in people aged 65 years and older. You can avoid being part of that statistic and reduce your risk of falls while improving your overall health. Stand Strong is designed and implemented by our personal trainers to focus on balance, core stability and strengthening to help prevent such falls.

Sessions last 30 minutes.


$37-50 per session


Andy Hayes, 314.442.3147