Senior Fitness

Life Enrichment Services – Fitness

Our Inclusion programs offer group exercise, personal...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults

Adult Racquetball

Adult racquetball leagues for intermediate and...

Creve Coeur (Staenberg Family Complex) | Grades 9-12, Adults, Seniors

Senior Fitness

Fitness program for seniors designed to build strength and...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Seniors

Pickleball

Pickleball opportunities for adults 18 years and older.

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Signature Small Group Training

Trainer-led workouts in small groups in a variety of formats,...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Families, Adults, Seniors

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Yoga

Build strength, increase flexibility, and improve balance...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Families, Adults, Seniors

Personal Training

Training with a professional, alone or as part of a group, may be...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults, Seniors

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

Adult Fitness Programs

Mobility Express: Flexibility Training Mobility and...

Grades 9-12, Adults

Strength Over Cancer

Strength Over Cancer is a specialized fitness course held at the...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)

Aquatic Fitness Training

16 years + | Take advantage of a personalized 60-minute aquatic...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)

J Massage & Spa

16 years + The J offers a group of talented, professional massage...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Fitness Lecture Series

All Ages A monthly fitness series, where the J Fitness...

Creve Coeur (Staenberg Family Complex)