Adult Fitness

Life Enrichment Services – Fitness

Our Inclusion programs offer group exercise, personal...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Grades 9-12, Adults

Adult Softball

J softball leagues are open to members and non-members and will...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Pickleball

Pickleball opportunities for adults 18 years and older.

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Cycling

Music up, lights down, intense and exhilarating cycling...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Yoga

Build strength, increase flexibility, and improve balance...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Families, Adults, Seniors

Personal Training

Training with a professional, alone or as part of a group, may be...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults, Seniors

KidZone Babysitting

We’ll watch the kids while you work out! Free for J Family...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Birth – Age 5, Grades K-8

Adult Swim Programs

At the J, our adult aquatics programs are designed to support...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

Adult Fitness Programs

Mobility Express: Flexibility Training Mobility and...

Grades 9-12, Adults

Strength Over Cancer

Strength Over Cancer is a specialized fitness course held at the...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)

Aquatic Fitness Training

Training in water alleviates stress to various joints while...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building)

Fitness Equipment Orientations

The Fitness Equipment Orientation, for adults 18+, is held...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Therapeutic Massage

16 years+. The J Massage & Spa has a talented group of...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Fitness Lecture Series

All Ages A monthly fitness series, where the J Fitness...

Creve Coeur (Staenberg Family Complex)