Adult Fitness

Personal Training

Training with a professional, alone or as part of a group, may be...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults, Seniors

Adult Indoor Soccer League

Adult Indoor Soccer League Teams will play five weeks plus...

Chesterfield (Marilyn Fox Building) | Adults, Seniors

Adult Fitness Programs

Mobility Express: Flexibility Training Mobility and...

Grades 9-12, Adults

New Me in ’23 Fitness Challenge

New Me in ’23: Make Your Health a Habit! January 15 –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Body Transformation

18 years old + Get the attention and support you need to lose...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Adults, Seniors

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

Adult Flag Football

The J’s Sports & Recreation department periodically...

Creve Coeur (Staenberg Family Complex) | Adults

Adult Swim Programs

Comprises endurance swims, sprints, calisthenics, strength...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

KidZone Babysitting

We’ll watch the kids while you work out! Free for J Family...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Birth – Age 5, Grades K-8

Life Enrichment Services – Fitness

Our Inclusion programs offer group exercise, personal...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults

Yoga

Build strength, increase flexibility, and improve balance...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Families, Adults, Seniors

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Signature Small Group Training

Trainer-led workouts in small groups in a variety of formats,...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Families, Adults, Seniors

Cycling

Music up, lights down, intense and exhilarating cycling...

Chesterfield (Marilyn Fox Building), Creve Coeur (Staenberg Family Complex) | Grades 9-12, Adults, Seniors

Pickleball

Pickleball opportunities for adults 18 years and older.

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

J Massage

Therapeutic massage supports healing, recovery, relaxation...

Adult Softball Leagues

J softball leagues are open to members and non-members and will...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Indoor Triathlon

The J’s indoor triathlon is the largest in the state of...

Chesterfield (Marilyn Fox Building) | Adults, Seniors