Adult Fitness

Group Exercise

The J offers nearly 200 free group exercise classes each week –...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Yoga

Build strength, increase flexibility, and improve balance...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Families, Adults, Seniors

Personal Training

Training with a professional, alone or as part of a group, may be...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults, Seniors

KidZone Babysitting & J GameZone

We’ll watch the kids while you work out! Free for J Family...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Birth – Age 5, Grades K-8

Adult Swim Programs

Comprises endurance swims, sprints, calisthenics, strength...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Labor Day Run

2018 Results Awards Medals awarded to: -Top male & female in...

Adult Flag Football

The J’s Sports & Recreation department periodically...

Creve Coeur (Staenberg Family Complex) | Adults

MYZONE®

Meet MYZONE®. The J is excited to bring our members the most...

Adults, Seniors

2017 Fitness Challenge

CLICK HERE to view our 2018 Challenge The J’s 2017 Fitness...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Inclusion – Fitness

Our Inclusion programs offer group exercise, personal...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Families, Adults

Body Transformation

18 years old + Get the attention and support you need to lose...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Indoor Triathlon

The J’s indoor triathlon is the largest in the state of...

Chesterfield (Marilyn Fox Building) | Grades K-8, Grades 9-12, Adults, Seniors

100 Day Fitness Challenge Featuring Myzone

Take the J’s 100 Day Fitness Challenge and make 2019...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Adult Softball Leagues

J softball leagues are open to members and non-members and will...

Creve Coeur (Staenberg Family Complex) | Adults, Seniors

Adult Fitness Programs

Intro to Mindfulness & Meditation Adults. The six-week...

Grades 9-12, Adults

J Massage

Therapeutic massage supports healing, recovery, relaxation...

Tough Mudder: Join Team J

To register, contact Fitness Manager Andy Hayes,...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Pickleball

Pickleball opportunities for adults 18 years and older.

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Adults, Seniors

Cycling

Music up, lights down, intense and exhilarating cycling...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Grades 9-12, Adults, Seniors

Signature Small Group Training

Trainer-led workouts in small groups in a variety of formats,...

Creve Coeur (Staenberg Family Complex), Chesterfield (Marilyn Fox Building) | Families, Adults, Seniors