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Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...
Fitness Lecture Series
All Ages. A monthly fitness series, where the J Fitness...
Fitness Lecture Series
All Ages A monthly fitness series, where the J Fitness...
J Massage & Spa
16 years + The J offers a group of talented, professional massage...
Fitness Equipment Orientation Class
18 years + This class is a certified Personal Trainer guided tour...
Aquatic Fitness & Training
Aquatic Fitness & Training 16 years + A personalized...
Strength Over Cancer
Strength Over Cancer is a specialized fitness course for both...
6-Week New Year’s Challenge
Monday, January 27 – Sunday, March 9 Kickstart your New...
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Life Enrichment Services – Fitness
Our Inclusion programs offer group exercise, personal...
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KidZone Babysitting
We’ll watch the kids while you work out! Free for J Family...
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Personal Training
Training with a professional, alone or as part of a group, may be...
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Yoga
Build strength, increase flexibility, and improve balance...
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Group Exercise
The J offers nearly 200 free group exercise classes each week –...
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Signature Small Group Training
Trainer-led workouts in small groups in a variety of formats,...
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Cycling
Music up, lights down, intense and exhilarating cycling...
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Pickleball
Pickleball opportunities for adults 18 years and older.
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Adult Softball Leagues
J softball leagues are open to members and non-members and will...
![Adult Racquetball Leagues](https://jccstl.com/wp-content/uploads/2016/03/Racquetball-Program-banner-01-230x144.png)
Adult Racquetball
Adult racquetball leagues for intermediate and...