
Personal Training
Training with a professional, alone or as part of a group, may be...

Adult Indoor Soccer League
Adult Indoor Soccer League Teams will play five weeks plus...

New Me in ’23 Fitness Challenge
New Me in ’23: Make Your Health a Habit! January 15 –...

Body Transformation
18 years old + Get the attention and support you need to lose...

Adult Flag Football
The J’s Sports & Recreation department periodically...

Adult Swim Programs
Comprises endurance swims, sprints, calisthenics, strength...

KidZone Babysitting
We’ll watch the kids while you work out! Free for J Family...

Life Enrichment Services – Fitness
Our Inclusion programs offer group exercise, personal...

Yoga
Build strength, increase flexibility, and improve balance...

Group Exercise
The J offers nearly 200 free group exercise classes each week –...

Signature Small Group Training
Trainer-led workouts in small groups in a variety of formats,...

Cycling
Music up, lights down, intense and exhilarating cycling...

Pickleball
Pickleball opportunities for adults 18 years and older.

Adult Softball Leagues
J softball leagues are open to members and non-members and will...

Indoor Triathlon
The J’s indoor triathlon is the largest in the state of...