Tips for a Great Virtual GX (or anything) Experience
Tips for a Great Virtual GX (or anything) Experience Virtual content has been a lifesaver for all of us during COVID times. And, we can all share a laugh about […]
Read Post
Category: Seniors
2021 Holiday Hours & Group Ex Schedules
The J staff wishes all members and program participants a happy, healthy holiday season! We’re open every day through the New Year! Our holiday hours are: December 24: Early close […]
Read Post
What’s the Difference Between a Nutritionist and a Registered Dietitian
What’s the Difference Between a Nutritionist and a Registered Dietitian? By Brianna Becherer, MS, RD, CPT Have you ever had a nutrition question, googled it, and got instantly overwhelmed when […]...
Read Post
Fall 2021 Program Guide Now Online
Dear J Family, We truly appreciate the comments and feedback you’ve shared with respect to the COVID pandemic, changing guidelines and accompanying procedures. This has been, without a doubt, a […]...
Read Post
The Faces of Summer
The J Faces of Summer It takes a village to make each summer at the J the best summer ever. We want you to meet our great staff who are […]
Read Post
Five Things We’re Excited About for the Summer
Five Things We’re Excited About for the Summer Summer is almost here and we couldn’t be more excited. The past year has been tough for everyone, and last summer […]
Read Post
Fitness Success Story: “Nothing Changes if Nothing Changes”
“Nothing Changes if Nothing Changes” Such was an oft-repeated phrase by personal trainer Carley Alves to her client Kathy Suhre. “I was in pretty bad physical shape… I had issues […]
Read Post
Summer 2021 Program Guide Now Online
Dear J Family, The days are getting longer and brighter! We are so excited about this summer, we’ve decided to start it early! Our outdoor pools will be open the […]
Read Post
Stay Sane, Serene and In Shape with Yoga
Stay Sane, Serene and In Shape with Yoga By J Personal Trainer Carley Brunner The challenging times we find ourselves in present a perfect opportunity to focus our energy on […]
Read Post
Roni’s Shlichah Blog – Week of October 19
Roni’s Shlichah Blog – Week of October 19 Check out Roni’s previous blog here! The J is excited and pleased to welcome Roni Lavi to our staff. Roni just arrived from Israel and will […]...
Read Post