Why Adults Should Have A Fitness Class Birthday Party
Birthdays aren’t just for kids. Adults deserve to celebrate, too! Start your next trip around the sun on a fun and healthy note by having a fitness class party in […]
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Category: Fitness & Recreation
Why Swimming is the Perfect Family Fitness Activity
When summer starts to feel repetitive and the days begin to blend together, there’s nothing like shaking up the routine with some wholesome, active family fun. Swimming at the J […]
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The Summer 2025 Program Guide Is Here!
Summer 2025 Program Guide A Message from our CEO, Steven Rosenzweig: As I look back on my first six months at the J, I am truly grateful to be part […]
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Which Type of Massage Is Right for Me?
Experience the rejuvenating benefits of massage therapy in St. Louis at the J and take a meaningful step toward enhanced well-being. In today’s fast-paced world, prioritizing self-care is essential to […]...
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How Athletes Can Up Their Game With Regular Massages
As athletes, we push our bodies to the limit, constantly striving for peak performance and personal bests. However, the physical demands we place on ourselves can take a significant toll, […]
Read PostHow Laura Skroska Went From The J To The Stage
As a closely-knit organization, we take pride in our community of unique “J Family” individuals. Perhaps we do not always have an opportunity to get to know each other, aside […]
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Swimming Lessons in St. Louis for All Ages and Skills
The pools at the J’s locations in Chesterfield and Creve Coeur are open. And whether you’re a novice or an experienced swimmer, we invite you to dive into our swim […]
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Save on Swim Lessons & Aquatic Group Classes in St. Louis All Summer Long
Swimming is a fantastic activity for all ages, offering numerous health benefits. It’s a great skill for toddlers to learn early on, excellent for maintaining health as you age, and […]
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How a J Membership in St. Louis Saves Your Family Money
Being healthy often comes with the perception that it isn’t cost-effective, especially when it comes to affording gym memberships. At the J, we understand these challenges and strive to alleviate […]...
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Why Your Teen Should Enroll in the JCC Maccabi Games®
Since 1932, the Maccabi Games have shone as the “Jewish Olympics,” a prestigious event where Jewish athletes celebrate heritage and sport. Now, this legacy continues with the JCC Maccabi Games®, […]...
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