Updated Mask Policy per St. Louis County Guidelines, effective November 17, 2020
Everyone must wear a mask, all the time, in all areas* of the J – even during workouts.
This includes all open play sports, such as basketball and racquetball. *Masks are not required in the pool (they are required on deck).
Some people and programs are excluded from this order. Details at stlcorona.com
A Great Cardiovascular Workout: Just Add a Jump Rope By Cathleen Kronemer, J Personal Trainer “One banana, two banana, three banana, four…” We all recall the rhyming chants we used to shout while jumping rope as children. We’d...Read Post