Fitness Fact and Fiction By Shir Barzilay, ACE Certified Personal Trainer, Bachelor’s Degree in Nutrition & Dietetics Everyone wants to work out in the most effective way possible. But with […]...
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What We Celebrate and Learn from Hanukkah Written by Rabbi Brad Horwitz Director, Jewish Engagement & Adult Programs When the Hanukkah candles are lit this year once again, Jews around […]
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Happy Thanksgiving from the J! This year, we’re thankful for our members. Thank you for your membership and for making the J the great place it is for our community. […]
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Contributed by Rabbi Brad Horwitz Director, Jewish Engagement & Adult Programs One of the traditions associated with Rosh Hashanah, the Jewish New Year, is the blowing of the shofar, a […]
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Dear Members and Friends, It’s hard to believe another season of J Day Camps and Camp Sabra has come to an end. We saw record-breaking numbers this summer at Camp Sabra, […]
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During the month of August, the J is challenging our Myzone users to use their Myzone App’s Zone Match feature – easy-to-follow workouts right inside the app. Zone Match is a color-driven […]...
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Try Reformer Pilates at the J – Schedule Your Assessment Now! The Pilates Studio at the J is one of our most popular fitness programs. Based on the Joseph Pilates […]
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Left to Right: Fox Aquatics Site Supervisor – Shyanne Martin, Aquatics Director – Heather Cheseman, Staenberg Aquatics Site Supervisor – Drew L’Ecuyer Meet Shyanne and Drew The J welcomes new […]...
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J members – our fitness staff is designing a mommy-specific workout program for expecting and new moms. Our staff would love your input as we design classes and programs just […]
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Try a Cycling Class Today Cycling classes at the J provide you with one of the most intense and thrilling workouts you will ever have. Our classes are typically held […]
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