The J will be open from 8am to 5pm on Monday, May 29 for Memorial Day.

Group Exercise classes will follow the normal schedule between 8am and 5pm (the 12pm Express Sculpt class at Fox is cancelled). For more information about schedule changes due to Memorial Day and the St. Louis Senior Olympics, click here.

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Jewish Community Center

Polar® BodyAge Fitness Assessment

polar-fitness-assesment-010615-51Learn your true body age!

During your initial fitness consultation, you’ll discuss your fitness goals, exercise lifestyle history and medical history. Trainers will conduct a Polar® BodyAge test giving you a fitness assessment based on the body’s vital statistics. Everyone using the Polar BodyAge system gets a completely unique and thorough assessment of his or her physical body age. This information will then be used to guide you down the correct path to a better, healthier you. You will also receive a fitness center tutorial and be shown how to correctly use several machines.

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POLAR BodyAge:

  • Shows you your true body age in terms of fitness and health vs. just your chronological age
  • Gives gender- and age-specific rankings of fitness level
  • Builds a plan to improve your fitness with a realistic time frame
  • Tracks and compares all of your assessments to show how and where you have improved

POLAR caters to all levels of fitness by offering a comprehensive product range, along with essential support and advice. Everything from improving an athlete’s sports performance to helping people enjoy a healthier lifestyle, and aiding rehabilitation and weight management.

Make the most of your assessment with Cardio Coaching!

Cardio Coaching is a program designed specifically to improve your current fitness levels.

Pricing

Members are eligible for a complimentary POLAR BodyAge assessment every three months.

Contact

Creve Coeur
Jason Davis
314-442-3176

Chesterfield
Andy Hayes
314-442-3147