Updated Mask Policy per St. Louis County Guidelines, effective November 17, 2020
Everyone must wear a mask, all the time, in all areas* of the J – even during workouts.

This includes all open play sports, such as basketball and racquetball. *Masks are not required in the pool (they are required on deck).
Some people and programs are excluded from this order. Details at stlcorona.com

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Jewish Community Center

Pilates Studio at the J

Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals. The J houses two fully-equipped studios to better offer both private and group sessions at beginner, intermediate and advanced levels. Members may schedule a free Pilates consultation, so we hope to see you soon.

Learn more about our Pilates programs by viewing the full page.

Pricing

Varies by program and class size

Contact

Bernie Suddarth, 314-442-3452

Members are entitled to one free Pilates assessment.
We prefer clients complete three individual sessions before joining a small group class.
The J also offers Mat Pilates, which is a free group exercise class.