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Jewish Community Center

Signature Pilates

Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals. The J houses two fully-equipped studios to better offer both private and group sessions at beginner, intermediate and advanced levels. Members may schedule a free Pilates consultation, so we hope to see you soon.

Learn more about our Signature Pilates program by viewing the full page.

Signature Pilates Brochure

Instructor certification

If you would like to be notified when the J offers Pilates instructor certification, please contact Stacey Jacob.

Pricing

Varies by program and class size (see brochure)

Contact

Chesterfield
Stacey Jacob
314-442-3453

Creve Coeur
Courtney Tucker
314-442-3210

Members are entitled to one free Signature Pilates assessment.

We prefer clients complete three individual sessions before joining a small group class.

The J also offers Mat Pilates, which is a free group exercise class.