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Group Ex Pop-up: Core 45 with Katie
September 26 @ 10:00 am - 11:00 am
Core 45 with Katie
Sunday, September 26, 10am
Marilyn Fox Building/Chesterfield
Strengthen your entire body and increase your cardiovascular endurance through this 45-minute express workout. This class utilizes various equipment and a variety of different moves to keep your body guessing throughout. Participants go at their own pace; trying to complete as many reps as possible in every unique five-minute circuit.