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Group Exercise Studio, Marilyn Fox Building

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16801 Baxter Road
Chesterfield, MO 63005 United States

September 2021

Group Ex Pop-up: Core 45 with Katie

September 26 @ 10:00 am - 11:00 am
Group Exercise Studio, Marilyn Fox Building, 16801 Baxter Road
Chesterfield, MO 63005 United States
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Core 45 with Katie Sunday, September 26, 10am Marilyn Fox Building/Chesterfield GX Studio Strengthen your entire body and increase your cardiovascular endurance through this 45-minute express workout. This class utilizes various equipment and a variety of different moves to keep your body guessing throughout. Participants go at their own pace; trying to complete as many reps as possible in every unique five-minute circuit. RSVPs required. Limited spots available. Open to members and guests.

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October 2021

Group Ex Pop-up: STRONG Nation with Katie

October 3 @ 10:00 am - 11:00 am
Group Exercise Studio, Marilyn Fox Building, 16801 Baxter Road
Chesterfield, MO 63005 United States
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STRONG Nation with Katie Sunday, October 3, 10am Marilyn Fox Building/Chesterfield Group Ex Studio STRONG Nation combines high intensity interval training, martial arts, and cardio kickboxing with original music specifically designed to match every move. Appropriate for any fitness level, this class will have you meeting your ultimate fitness goals - and then making new ones. RSVPs required. Limited spots available. Open to members and guests.

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Group Ex Pop-up: H.I.I.T. with Shelly

October 6 @ 6:30 pm - 7:30 pm
Group Exercise Studio, Marilyn Fox Building, 16801 Baxter Road
Chesterfield, MO 63005 United States
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H.I.I.T. with Shelly Wednesday, October 6, 6:30pm Marilyn Fox Building/Chesterfield Group Ex Studio High Intensity Interval Training combines cardio and strength training in a format of quick, intense bursts of exercise, followed by short recovery periods. RSVPs required. Limited spots available. Open to members and guests.

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Group Ex Pop-up: Zumba/Bolly X with Danielle & Echo

October 10 @ 9:30 am - 10:30 am
Group Exercise Studio, Marilyn Fox Building, 16801 Baxter Road
Chesterfield, MO 63005 United States
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Zumba/Bolly X with Danielle & Echo Sunday, October 10, 9:30am Marilyn Fox Building/Chesterfield Group Ex Studio Bolly X: The Bollywood Workout: Incorporates a variety of dance styles and music: Bhangra, pop, folk, Bollywood, and TONS of rockstar swag to have you shaking your hips and working up a sweat! Zumba: A fusion of Latin and International music; featuring aerobic/fitness interval training with fast and slow rhythms RSVPs required. Limited spots available. Open to members and guests.

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