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Group Ex Pop-up: Athletic Mat Pilates with Maria H.

September 19 @ 9:00 am - 10:00 am

Athletic Mat Pilates with Maria H.
Sunday, September 19, 9am
Staenberg Family Complex/Creve Coeur
Outdoor Pool Deck

Athletic Mat Pilates combines traditional mat work with athletic movements using resistance equipment to increase strength-work for the whole body. Dynamic movement sequences that use the body’s own weight against gravity, guarantee ultimate strength and stability.

RSVPs required. Limited spots available. Open to members and guests.







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Details

Date:
September 19
Time:
9:00 am - 10:00 am
Event Categories:
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Organizer

Sarah Amonson
Phone:
314-442-3210
Email:
samonson@jccstl.org

Venue

Staenberg Family Complex Pool
2 Millstone Campus Drive
St. Louis, MO 63146 United States
+ Google Map
Phone:
314-432-5700