Fall 2025 Program Guide
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Category: Adults
Why Adults Should Have A Fitness Class Birthday Party
Birthdays aren’t just for kids. Adults deserve to celebrate, too! Start your next trip around the sun on a fun and healthy note by having a fitness class party in […]
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A Hidden Gem: The Garden of Eden
One of the many hidden gems at the J is the Garden of Eden. The garden is an all-volunteer-run community garden located on the right corner of the J’s soccer […]
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Parents Self-Care in St. Louis: Tend to Your Needs at the J!
Parents have the most important job in the world. They must provide for and raise their children. While rewarding, raising children can be exhausting…both mentally and physically! By putting the […]...
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What’s the Big Deal About Cancer Support at the J?
Almost 2 million new cancer cases are diagnosed every year. A person with cancer is someone’s family member, best friend, and member of the community. That’s why the community must […]
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7 Reasons You Should Celebrate #Sweat4YourBrain Day
Mark your calendars, Missouri, because June 15, 2023, will be the day when you Sweat 4 Your Brain! Sweat 4 Your Brain is an initiative started by the Alzheimer’s Association. […]
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5 Ways to Celebrate Pride 2023 in St. Louis
Pride is about loving yourself for who you are. There is nothing more uplifting than celebrating yourself with others who are also living their truth. While these times can be […]
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Celebrate Passover with the J!
The J is proud to offer two fun and educational family programs to celebrate Passover this Spring. Don’t miss out to mark this festive Jewish holiday! On Monday, March 27, […]
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Hamen, Hamantaschen and a Healthy Purim
By Cathleen Kronemer, J Fitness Staff While kids of any age look forward to December all year long, anticipating eight fun-filled nights of gifts, dreidel spinning, latkes and chocolate “gelt” […]...
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Recharge Your Soul with a Trip to Israel | Ann’s Story
Recharge your soul and travel with the J to Israel for a once-in-a-lifetime journey with fellow Jewish women, July 3 – 10, 2023. A MOMentum Year-Long Journey trip is free […]
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