
5 Reasons Why Volunteering Is Good For Your Mental Health
Global Volunteer Month is almost over. However, there’s still plenty of time to get up and get involved in your community. There are many reasons to give back to others. […]
Read PostGlobal Volunteer Month is almost over. However, there’s still plenty of time to get up and get involved in your community. There are many reasons to give back to others. […]
Read PostDo you think you should exercise a little more? Don’t worry because you aren’t the only one. According to the Centers for Disease Control (CDC), less than 25% of Americans […]
Read PostServing your community is a great way to help those in need, spend time with others, and enrich your own life. This Volunteer Month is the perfect time to get […]
Read PostThe J is thrilled to welcome three new members to their executive team: Nicole Hawkins, Chief Operations Officer; Tracy Bowler, Director of Marketing and Communications; and Andy Berman, Director […]...
Read PostApril is Global Volunteer Month. Giving back provides a fulfilling feeling, helps you connect with others, and supports good mental health. That’s just a few of the many reasons why […]
Read PostA regular exercise routine is essential for maintaining a healthy lifestyle. However, finding the right routine and sticking with it can be challenging. Attending small group exercise classes is the […]...
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