Global Volunteer Month is almost over. However, there’s still plenty of time to get up and get involved in your community. There are many reasons to give back to others. Sometimes being charitable does just as much for you as it does for...
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Do you think you should exercise a little more? Don’t worry because you aren’t the only one. According to the Centers for Disease Control (CDC), less than 25% of Americans get enough exercise. The key to keeping up with your exercise...
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Serving your community is a great way to help those in need, spend time with others, and enrich your own life. This Volunteer Month is the perfect time to get into the routine of giving back to your community. Whether it’s collecting...
Read PostThe J is thrilled to welcome three new members to their executive team: Nicole Hawkins, Chief Operations Officer; Tracy Bowler, Director of Marketing and Communications; and Andy Berman, Director of Fitness and Membership....
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April is Global Volunteer Month. Giving back provides a fulfilling feeling, helps you connect with others, and supports good mental health. That’s just a few of the many reasons why you should celebrate Global Volunteer Month....
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A regular exercise routine is essential for maintaining a healthy lifestyle. However, finding the right routine and sticking with it can be challenging. Attending small group exercise classes is the perfect way to stay on track and push...
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