Polar BodyAge Challenge Week 6: Fun Fitness Facts
We are nearing the last couple weeks of the challenge! This is a very exciting time as you have worked hard on your fitness journey and we hope that everyone […]
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Monthly Archives: February 2016
PolarBody Age Challenge Week 5: A Focus on Nutrition
This week we focus on nutrition. Here are some helpful tips about nutrition to help you on your journey. Polar BodyAge Standings Week 6 – Weight Lost Polar BodyAge Standings […]
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Don’t Let Common Excuses Keep You From Achieving Your Goals
As we are working hard towards our goals we may be losing some steam entering the second half of our challenge. Here are three primary excuses I hear on a […]
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Polar Body Age Challenge Week 4 Update & Tips
Congratulations to everyone who is participating in the Polar BodyAge Challenge. We are seeing great results from those who have been weighing in consistently. To help you on your journey, […]
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