by Polina Vorobeychik, Registered Dietitian Snacks, snacks, snacks. We live in the world of snacking. Aisles and aisles of grocery stores that are dedicated to salty, savory and sweet snacks. In the 19th century, most people did not...
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by Polina Vorobeychik, Registered Dietitian This is the time of the year when many of us resolve to treat ourselves better and set goals for the coming year. Perhaps you want to lose weight or exercise more. These are all incredibly noble...
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The J Peer awards are given annually to J staff who exemplify the J values and live them fully when interacting with their fellow staff and J members. Enriches Lives: This award is to honor any staff member who has joined the J in the last...
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