
5 Reasons to Use a Personal Trainer
We’ve all been there: you’re feeling motivated, you start a new diet and exercise routine, you grind through the first few weeks and never miss a workout until, one day, […]
Read PostWe’ve all been there: you’re feeling motivated, you start a new diet and exercise routine, you grind through the first few weeks and never miss a workout until, one day, […]
Read PostHappy Fourth of July from the J! We’re open from 8am to 5pm on Thursday, July 4, so that our members can get in their workouts and enjoy the pool […]
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