Happy Holidays to all our members. We look forward to seeing you and your family at the J over Winter Break. Upcoming holiday hours: Monday, December 24: Early close at 5pm Tuesday, December 25: 8am – 5pm Monday, December...
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Winter/Spring 2019 Program Guide Dear Members, As we head into 2019 and think about what a wonderful year we’ve had at the J, it makes me smile to think about our accomplishments – which wouldn’t have been possible without...
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Fitness Fact and Fiction By Shir Barzilay, ACE Certified Personal Trainer, Bachelor’s Degree in Nutrition & Dietetics Everyone wants to work out in the most effective way possible. But with so many fitness...
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