See results in your body quickly by trying Pilates at the J!
Pilates is a method of conditioning developed more than 90 years ago. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. The J offers Pilates to both members and non-members, so anyone can take advantage of our certified teachers and state-of-the-art facilities. The J houses a fully-equipped Pilates studio at each location to better offer both private and group sessions at beginner, intermediate and advanced levels.
Members and non-members may schedule a free consultation to see if Pilates is right for you!
For more information, contact:
Andy Hayes, 314-442-3147
Interested in our Pilates Studio? Reach out to our fitness staff below to schedule a consultation or with questions!