Jumping Rope: It’s Not Just for Playgrounds Anymore
A Great Cardiovascular Workout: Just Add a Jump Rope By Cathleen Kronemer, J Personal Trainer “One banana, two banana, three banana, four…” We all recall the rhyming chants we used […]
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Monthly Archives: April 2020
A Passover Greeting from Rabbi Brad Horwitz
Dear J Family, There is a Jewish folktale about a poor farmer and his family who were having trouble. The family had four children and lived in a one-bedroom house. […]
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