Senior Olympian Still Going Strong
January 20, 2010 — Frank Cusamano, from KSDK’s Sports Team, covers a long time J member who is still a threat on the handball court!
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Monthly Archives: January 2010
On your mark…. Get set…. Go! It’s Triathlon Time!
Triathlon Tips: –Train in each sport every week. Rotate between swimming, biking and running so that you improve your endurance consistently in each. This is important even if you are stronger in one area than the others....
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