Being healthy often comes with the perception that it isn’t cost-effective, especially when it comes to affording gym memberships. At the J, we understand these challenges and strive to alleviate them. It is our passion to make the path to a healthier lifestyle accessible and enjoyable for everyone. We pride ourselves on being a vibrant community dedicated to seeing each member thrive. That’s why we offer an array of opportunities designed to make both healthy living and socialization engaging and inclusive for people of all ages, genders, and backgrounds. With a J Membership, you’ll discover numerous ways it pays you back. From fitness programs to community events, our entire program is structured to support and enrich your healthy living journey. Here are just some of the ways your family can save money all summer at the J!

Daycare While You Self-Care

In today’s fast-paced world, carving out ‘me-time’ is a necessity, especially for parents who are constantly juggling the demands of family life and personal responsibilities. Taking time for oneself is about self-preservation and nurturing your well-being, both mentally and physically. 

For parents, incorporating fitness into these precious moments of solitude can have profound effects on energy levels, mood, and overall health. Engaging in regular physical activity serves as a powerful stress reliever, helps combat fatigue, and boosts your mood. Taking this time for yourself allows you to return to your parenting duties with renewed vigor and patience.

Recognizing the challenge parents face in finding time for fitness, we’ve created the perfect solution. Our accredited KidZone offers a safe and fun environment where your children can play and socialize while you attend to your fitness needs. 

We offer over 150 exercise classes, including Zumba, cycling, yoga, and more. At the J, you can explore different activities that suit your preferences and schedule. 

Drop your kids off at the KidZone with confidence, knowing they’re in trustworthy hands. Take advantage of this opportunity to focus on your health and happiness. This balance of personal fitness and reliable childcare underscores our commitment to supporting the well-being of the entire family.

Preventative Health Support At Your Disposal 

Maintaining good health is an investment that pays significant dividends in both quality of life and financial savings. The costs associated with illness, such as medical bills, medications, and lost productivity, can be substantial and burdensome over time. 

Preventative healthcare measures taken today can help mitigate these costs, leading to a healthier future. At the J, we are committed to supporting your preventative healthcare efforts by offering a diverse array of resources and programs designed to promote overall wellness.

One of the standout features at the J is our team of personal trainers and nutrition consultants who are dedicated to helping you achieve your health and wellness goals. Our certified professionals tailor their guidance to your individual needs, ensuring you have the support and expert advice necessary to create and maintain a healthy lifestyle. Whether you’re looking to improve your fitness level, lose weight, build muscle, or simply adopt healthier eating habits, our personalized approach ensures you receive the attention and care you deserve.

In addition to personalized training and nutritional advice, we offer free fitness assessments up to four times per year. These assessments provide valuable insights into your current fitness level and help track your progress over time. 

We utilize state-of-the-art Body Composition testing with the InBody 570 machine. This advanced technology delivers a detailed analysis of your body’s composition, breaking down your weight into muscle, fat, and water components. Unlike traditional scales, the InBody Test offers a comprehensive understanding of your physical makeup, allowing you to set precise and actionable health and fitness goals. The non-invasive, quick, and accurate test provides results in less than two minutes, eliminating the need for cumbersome and outdated measurement methods.

At the J, we believe that healthy living should be accessible and affordable for everyone in St. Louis. Our extensive range of programs and services, combined with innovative tools like the InBody Test, are designed to support your preventative healthcare journey. By making these resources available, we aim to empower our community to lead healthier, more fulfilling lives while saving money in the long run. 

Uncanny Access to Game Facilities

Investing in activities to stay active and maintain a healthy lifestyle can quickly add up, putting a significant strain on your budget. Whether it’s the cost of buying and maintaining a pool, purchasing exercise equipment for home workouts, or booking individual sauna sessions at a spa, the expenses can be daunting. 

Not to mention, these options often lack the sense of community and variety that comes with being part of a larger fitness and wellness center. That’s why we offer a cost-effective solution that encompasses all these benefits and more under one roof at the J.

At the J, you gain access to a wide range of amenities and activities designed to meet all your fitness and recreational needs. Enjoy open pickleball, basketball, racquetball, squash, and handball courts. We even offer pickleball clinics to help you master the fastest-growing sport and connect with fellow enthusiasts!

Allow our space to provide endless opportunities for you and your family to stay active and engaged. Our facilities include well-equipped locker rooms, towels, and lockers, ensuring you have everything you need to make the most of your time with us. By joining the J, you not only save money but also become part of a supportive community dedicated to health, wellness, and fun!

Family Membership Deal for the Summer

The J offers a unique and inclusive environment where every family member can find activities that promote health, wellness, and community engagement. With programs tailored for all ages, we ensure that children stay active and engaged during the summer with a variety of camps and sports activities. 

Parents can maintain their fitness goals through our comprehensive schedule of classes, including everything from high-energy Zumba to calming yoga sessions. Even grandparents can benefit from our specialized seniors programs that focus on fitness, socialization, and overall well-being. Our inclusive community also embraces individuals with special needs by providing adaptive programs designed to meet various skill levels and capabilities, all led by accredited instructors who are dedicated to making a positive impact.

At the J, everyone truly wins. The diverse range of activities and support systems in place ensures that each family member, regardless of age or ability, has the opportunity to thrive. And to make it even more accessible, we’re currently offering a special promotion where you can save $100 on a 4-month Family Membership

This limited-time offer provides your family with access to all the enriching programs and facilities we have to offer at a reduced cost. Don’t miss out on this chance to invest in your family’s health and happiness—act now and join a community that values and supports every member.