Six Tips and Tricks for Healthy Eating Habits During the Holiday Season
The Holiday Season is upon us, which means the Holiday Party season is also upon us. It’s a difficult time of year to stay healthy as there’s less […]
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100 Day Fitness Challenge – Week 13
Keep Your Cardio Interesting Trainer Andy gives some tips to keep you from getting burned out on cardio. Check out the video above for ways to keep your gym time interesting and […]
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Find Your Next Workout at the J!
Switching up your routine is a great way to keep your workouts fun and prevent your body from plateauing. There are many ways to play at the J, and we’ve […]
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100 Day Fitness Challenge – Week Five
We’re in the middle of the Olympic Winter Games© Mini Challenge, and everyone is doing great! Don’t forget to commit to your workouts, try some new activities and receive your challenge entries […]...
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100 Day Fitness Challenge – Week 3
Fitness Challenge – How Hard Should You Be Working Out? Welcome to Week Three of the 100 Day Fitness Challenge! In just over two weeks (January 15-30), our MYZONE users […]
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2018 Winter & Spring Program Guide Now Available
Dear Members, Before we flip the calendar on another wonderful year at the J, we want to share what we have accomplished over the past 12 months: – Hundreds of […]
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2017 Thanksgiving Hours & Group Exercise Schedules
This Thanksgiving season, we want to make sure you know how thankful we are for YOU, our members. Thank you for your membership and for making the J the great […]
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Meet Eddie Hsia, Sports & Recreation Supervisor
The J is happy to welcome Eddie Hsia (pronounced Shaw) as our new Sports & Recreation Supervisor. Eddie has a background in Elementary Education/Secondary Specialist from Grand Canyon University in […]...
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Schedule and Procedural Changes at the J During the JCC Maccabi Games
Fellow Members of The J, Rarely do we have the opportunity to be part of a movement that can transform our community, but we have one soon, when The J […]
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New, Accessible Playground to Open Soon at the J
The Jewish Community Center (The J) is pleased to announce that a new, 8,000 square-foot early childhood playground will be ready for children of all abilities in a matter of […]
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