Taekwondo
The J is pleased to offer Taekwondo for all ages. Taekwondo is a non-aggressive, ethical system of self-defense that has become one of the world’s most successful and popular martial arts. Its practitioners enjoy physical and mental discipline, as well as fitness benefits and the ability to defend themselves if necessary. The word Taekwondo itself is made up of three Chinese/Korean words: Tae, meaning to kick or jump; Kwon, meaning fist or hand; and Do, which means “the way.”
Instructors
Staenberg Family Complex
- Joe Barnard: 6th-degree black belt, over 37 years of Taekwondo experience, 17 years as an instructor.
- Jason Barnard: 5th-degree black belt Taekwondo, 4th-degree Black Belt Hapkido
Marilyn Fox Building
- Instructor Philip Hardin: 4th-degree Kukkiwon black belt in Taekwondo – more than 21 years of experience, more than five years as an instructor. He is Safe Sport Certified by the United States Olympic Committee and CPR/First Aid certified.
- Assistant Instructor Ross Marquart: 4th-degree Kukkiwon Black Belt in Taekwondo, 2nd Degree Black Belt Hapkido.
Youth Classes
Yong Shins/Little Ninjas (Ages 4-6)
For ages 4-6. An introductory class into the world of Taekwondo. This nationally accredited program introduces discipline and respect with a focus on fitness, control and technique. Little ones will have fun learning and training while building confidence and coordination.
Taekwondo Youth Beginners (Ages 6-15)
Taekwondo Youth Advanced (Ages 6-15)
Ages 6+. Instructors determine the appropriate class level for students. Training uses a combination of combat techniques, self-defense, sport, exercise, meditation, entertainment and philosophy. Students will develop and refine skill and build and acquire strength, self-confidence, knowledge and control.
Adult Classes (16 years+)
Taekwondo for Adults
Training continues using a combination of combat technique, self-defense, sport, exercise, meditation, entertainment and philosophy. Students will further their skill development and acquire strength, self-confidence, knowledge and control.
Winter-Spring 2026 Sessions:
Yong Shins/Little Ninjas (Ages 4-6)
$56 members | $79 public | monthly
Staenberg Family Complex in Creve Coeur (Yong Shins)
- Mondays | Ongoing | 6:30-7:30pm
Marilyn Fox Building in Chesterfield (Little Ninjas)
- Thursdays | Ongoing | 5:30-6:30pm
- Saturdays | Ongoing | 2-3pm
Taekwondo Youth Beginners (Ages 6-15)
$56 members | $79 public | monthly
Staenberg Family Complex in Creve Coeur
- Wednesdays | Ongoing | 6:30-7:30pm
Marilyn Fox Building in Chesterfield
- Thursdays | Ongoing | 6:30-7:30pm
- Saturdays | Ongoing | 3-4pm
Taekwondo Youth Advanced (Ages 6-15)
$56 members | $79 public | monthly
Staenberg Family Complex in Creve Coeur
- Mondays | Ongoing | 7:30-8:30pm
- Wednesdays | Ongoing | 7:30-8:30pm
Chesterfield/Marilyn Fox Building
- Thursdays | Ongoing | 7:30-8:30pm
- Saturdays | Ongoing | 4-5pm
Taekwondo for Adults (16 years+)
$56 members | $79 public | monthly | Waiver
Staenberg Family Complex in Creve Coeur
- Mondays | Ongoing | 7:30-8:30pm
Save 3% when you pay with ACH and coupon code ACHSAVE3!
Contact
Mathew DeWinters
314-442-3104
