5K Run Small Group Formation 18 years + Designed for all fitness levels, this program provides personalized coaching in a supportive and motivating environment. Over several weeks, you’ll build endurance, improve your running technique by increasing your body’s strength and stability through key exercises. Each session includes dynamic warmups, interval training, and strength exercises tailored […]
Adults 21+. Teams will come together to compete in a variety of mental and physical games and challenges. Using anywhere from single members to full teams, competitors will play each other in fun and clever challenges. You can join individually, in pairs, small groups or as a full team. Smaller groups will be matched with […]
18+ years. A six-week challenge to get you ready for summer. Ramp up the effort (and difficulty!) each week. Gain access to peer support, guided workouts, and more! Staenberg Family Complex/Marilyn Fox Building Monday-Sunday | April 14- May 25 Times vary Price $39 | member For more information or questions contact Fitness Manager, Amber Powell […]
18 years +. The perfect opportunity to combine your love for sports with the power of narrative. Whether you’re drawn to the drama of a game, the inspiring journeys of athletes, or the emotions that come with victory and defeat, this workshop will help you craft compelling stories that resonate with readers. Through engaging exercises, […]
June is LGBTQIA+ Pride Month, and the St. Louis Jewish community is coming together for a Pride Shabbat celebration! We’re inviting all who identify, their allies and families of all kinds to join us for a community-wide event with snacks, games, music, and other activities. Pre-registration is encouraged. The Pride Shabbat Picnic is made possible […]
18 years +. This is designed for writers ready to refine their personal narrative and take their memoir to the next level. Through focused writing exercises, prompts, and group feedback, you’ll strengthen key elements like voice, structure, and emotional depth, transforming your experiences into a compelling story. Additionally, we’ll provide practical guidance on how to […]
18 years +. This is designed for writers ready to refine their personal narrative and take their memoir to the next level. Through focused writing exercises, prompts, and group feedback, you’ll strengthen key elements like voice, structure, and emotional depth, transforming your experiences into a compelling story. Additionally, we’ll provide practical guidance on how to […]
Chesterfield Sunday, June 29, 2025 5-8pm Registration Opens June 2!
Adults 21+. Spice up your culinary skills at our Israeli Cooking Class with Naomi, our Israeli Shalicha! Learn to make Salatim, an Israeli favorite. Enjoy a culinary journey at the J that’ll leave you hungry for more. Don’t miss out!
Echoes & Alter Egos: A Persona Poetry Workshop Tuesday, July 29 | 5:30-7pm SFC Performing Arts Center Slip into borrowed voices, inhabit lives unseen, and let language shape new identities. This immersive workshop delves into the art of persona poetry, where the self dissolves and the poem speaks through another. Tickets: $15
