The J will be open from 8am to 5pm on Monday, May 29 for Memorial Day.

Group Exercise classes will follow the normal schedule between 8am and 5pm (the 12pm Express Sculpt class at Fox is cancelled). For more information about schedule changes due to Memorial Day and the St. Louis Senior Olympics, click here.

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Jewish Community Center

Inclusion

inclusion-play

The J is an inclusive agency that welcomes people of all abilities. Persons of all abilities may participate in any agency program where a suitable match exists, pending eligibility and the successful procurement of any needed supports – this includes our fitness, youth, adult and camp programs.

Contact:
Sara Rambo, 314-442-3295
Peter Krause, 314-442-3294

Inclusion Fitness Programs

Contact: Sara Rambo, 314-442-3295

Able Bodies (12 years and older)

This class is an artistic outlet for participants with developmental disabilities. Classes are tailored to meet the needs of people with disabilities by providing adaptive approaches to learning dance. Students face physical challenges through exercises that emphasize coordination, muscle control and strengthening in order to achieve an overall balance of the body, mind and spirit. Sponsored by the Productive Living Board.

Creve Coeur/Staenberg Family Complex
Wednesdays (ongoing), 4 – 5pm
Free (with proper intake forms for non-members)

Adaptive Aquatics (Adults – Intermediate to Advanced Swimmers)

Adaptive Aquatics is swim group that practices at the J’s fully accessible therapy pool. Our WSI-certified adaptive swim instructor will combine fun and fitness to help participants advance their swimming skills. Depending on the group’s decision, Adaptive Aquatics Spring Group may participate in the Spring Special Olympics. This class has a 1:5 student/teacher ratio. Sponsored by the Productive Living Board

$100 per session (one day per week), $180 per session (two days per week)

Creve Coeur/Staenberg Family Complex
Sundays, June 4 – August 13, 4-5pm ( no class July 16)

For 1:1 support, or to learn the swimming basics, contact Sara Rambo at 314-442-3295.

Personal Training (12 years and older)

Children and adults with developmental disabilities work with nationally-certified personal trainers to set fitness and independence goals to become their healthiest self. Each workout is customized to fit the needs of the individual and the trainer tracks progress toward the set goals. All trainers are currently working toward an Inclusive Fitness Trainer Certification from ACSM. Sponsored by the Productive Living Board.

Creve Coeur or Chesterfield
Personal Training: $12 per session for St. Louis County Residents (scholarships available)
By appointment

Zumba (12 years and older)

Adults and teens with developmental disabilities can dance their way to a great workout with this modified Zumba class. Taught by a certified Zumba instructor, participants will learn fun Zumba dance steps while working on their fitness. Sponsored by the Productive Living Board.

Creve Coeur/Staenberg Family Complex
Zumba: Free (with proper intake forms completed for non-members)
Mondays (ongoing), 4-5pm

Teens & Young Adults

IN

Ages 18+

Offered via the Adult Day Center
Program partially funded by The Miracle Makers Foundation

Get IN! A new and innovative program offered through the Adult Day Center at the J for individuals 21+ with autism spectrum disorder (ASD), Down’s Syndrome or other intellectual/developmental disabilities. IN is a program designed to foster INdependence, INclusion, INgenuity, and to INspire young adults with disabilities to achieve their personal goals and have fun while doing it.

IN aims to maximize the person’s experience offering a full day of activities geared toward INdividualized skill building within a structured group setting. Unlike other day programs, IN has access to a state-of-the-art facility at The J and a variety of trained professionals offering unique services such as personal fitness training, Tai Chi, Aquatics Yoga, Music Therapy, Horticulture Therapy, Pet Therapy, and a multitude of skill-building volunteer activities.

To maximize the social, physical and cognitive benefits of IN, eligible participants must be able to interact and engage appropriately in group settings with a 1:6 staff to participant ratio. Schedule a tour today!

To schedule a tour or get more information, contact:
Peter Krause, IN Program Specialist, 314.442.3294
Ashley Stockman, Director of the Adult Day Center, 314.442.3245

Creve Coeur/Staenberg Family Complex
Monday – Friday, 7:30am – 6pm
Customized schedule


Sunday Friendship (adults 18 years and older)

In our Sunday Friendship program, Explore St. Louis and make new friends with this social group for adults with disabilities. Game days, Six Flags, bingo, bowling, movies, nature and holiday parties are just a few of the social activities we plan each year. Participants set interpersonal and independence goals to work on at each activity. Trained staff help the participant to work toward and achieve his or her goals. This group runs on a 1:5 ratio and participants should not display aggressive behavior. Participants who need 1:1 assistance must be accompanied by their own staff. Sponsored by the Productive Living Board.

Locations vary
Sundays, times vary
Cost and times vary depending on activity

Contact: Peter Krause, Inclusion Specialist, (314)442-3294


Teen Skills

16-21 year olds with developmental disabilities
May 30 – August 11
8am – 4pm
Campers work on acquiring essential social and vocational skills as they transition into adulthood. Participants spend time in the community, engaging in a variety of interesting volunteer and recreational activities, and at the J, working on interviewing skills, money skills and interpersonal skills that are vital once they enter the workforce. Participants also enjoy many traditional camp activities such as recreational swimming, cooking, fitness classes and nature.

Contact Peter Krause (314-442-3294) for pricing and an application.


Teen Skills Jr.

Campers with developmental disabilities
entering grades 6-9
May 30 – August 11
Campers work on acquiring essential social and daily independent living skills as they enjoy traditional camp activities, such as recreational swimming, arts and crafts, cooking, sports, Shabbat and nature. Additionally, campers will take day trips to St. Louis attractions and engage in volunteer opportunities. Throughout the week, Teen Skills Jr. campers also work alongside Teen Travel Camp to provide an integrated and individualized experience.

Contact Sara Rambo (314-442-3295) for pricing and an application.


Theatre Unlimited (adults 18 years and older)

Perform with one of St. Louis’ oldest theatre companies for adults with disabilities! Theatre Unlimited is a barrier-free theatre company where adults (18 and older) who want to shine take center stage, act, sing and dance. Theatre Unlimited has performed many of the Broadway classics such as “Little Shop of Horrors,” “Damn Yankees” and “The Wizard of Oz” for the past 28 years. The trained Theatre Unlimited staff help to incorporate all participants into the show whether or not the individual has been with Theatre Unlimited before. Everyone gets a chance to be in the spotlight in this program. Sponsored by the Productive Living Board, Emerson, US Bank and J Associates

Participants must be able to attend technical rehearsals and all show dates (April 2 – April 9).
Program cost: $60

Location: Performing Arts Center – Arts and Education Building, Staenberg Family Complex, Creve Coeur
Rehearsal Times: Sundays & Sundays, December – April
Program Cost: $60
Performances: Wednesday, April 5; Thursday, April 6; Sunday, April 9

Contact: Peter Krause, Inclusion Specialist, (314)442-3294


Theatre Unlimited Acting & Audition Workshops

Brush up on your acting skills with Theatre Unlimited’s new, eight-week workshop! Classes range from introductory to intermediate, and finally advanced levels. Actors will have the chance to learn how to get comfortable on stage and more advanced techniques to fine-tune their skills. Learn how to take on an audition and be your best! Become exposed to and develop an appreciation for various types of music and acting material. Actors will work on running lines, choreography and fun theatre games!

Introductory: TBD
Intermediate: TBD
Advanced: TBD

Cost: TBD

Contact: Peter Krause, Inclusion Specialist, (314)442-3294

Adults

IN

Ages 18+

Offered via the Adult Day Center
Program partially funded by The Miracle Makers Foundation

Get IN! A new and innovative program offered through the Adult Day Center at the J for individuals 21+ with autism spectrum disorder (ASD), Down’s Syndrome or other intellectual/developmental disabilities. IN is a program designed to foster INdependence, INclusion, INgenuity, and to INspire young adults with disabilities to achieve their personal goals and have fun while doing it. IN aims to maximize the person’s experience offering a full day of activities geared toward INdividualized skill building within a structured group setting. Unlike other day programs, IN has access to a state-of-the-art facility at The J and a variety of trained professionals offering unique services such as personal fitness training, Tai Chi, Aquatics Yoga, Music Therapy, Horticulture Therapy, Pet Therapy, and a multitude of skill-building volunteer activities.  To maximize the social, physical and cognitive benefits of IN, eligible participants must be able to interact and engage appropriately in group settings, with a 1:6 staff to participant ratio.

To schedule a tour or get more information, contact:
Peter Krause, IN Program Specialist, 314.442.3294
Ashley Stockman, Director of the Adult Day Center, 314.442.3245

Creve Coeur/Staenberg Family Complex
Monday – Friday, 7:30am – 6pm
Customized schedule


Sunday Friendship (adults 18 years and older)

In our Sunday Friendship program, Explore St. Louis and make new friends with this social group for adults with disabilities. Game days, Six Flags, bingo, bowling, movies, nature and holiday parties are just a few of the social activities we plan each year. Participants set interpersonal and independence goals to work on at each activity. Trained staff help the participant to work toward and achieve his or her goals. This group runs on a 1:5 ratio and participants should not display aggressive behavior. Participants who need 1:1 assistance must be accompanied by their own staff. Sponsored by the Productive Living Board.

Locations vary
Sundays, times vary
Cost and times vary depending on activity.

Contact: Peter Krause, Inclusion Specialist, (314)442-3294


Theatre Unlimited (adults 18 years and older)

Perform with one of St. Louis’ oldest theatre companies for adults with disabilities! Theatre Unlimited is a barrier-free theatre company where adults (18 and older) who want to shine take center stage, act, sing and dance. Theatre Unlimited has performed many of the Broadway classics such as “Little Shop of Horrors”, “Damn Yankees” and “The Wizard of Oz” for the past 28 years. The trained Theatre Unlimited staff help to incorporate all participants into the show whether or not the individual has been with Theatre Unlimited before. Everyone gets a chance to be in the spotlight in this program. Sponsored by the Productive Living Board, Emerson, US Bank and J Associates

Participants must be able to attend technical rehearsals and all show dates (April 2 – April 9).
Program cost: $60

Location: Performing Arts Center – Arts and Education Building, Staenberg Family Complex, Creve Coeur
Rehearsal Times: Sundays & Sundays, December – April
Program Cost: $60
Performances: Wednesday, April 5; Thursday, April 6; Sunday, April 9


Theatre Unlimited Acting & Audition Workshops

Brush up on your acting skills with Theatre Unlimited’s new, eight-week workshop! Classes range from introductory to intermediate, and finally advanced levels. Actors will have the chance to learn how to get comfortable on stage and more advanced techniques to fine-tune their skills. Learn how to take on an audition and be your best! Become exposed to and develop an appreciation for various types of music and acting material. Actors will work on running lines, choreography and fun theatre games!

Introductory: TBD
Intermediate: TBD
Advanced: TBD

Cost: TBD

Contact: Peter Krause, Inclusion Specialist, (314)442-3294

J Day Camps Inclusion Info

The J welcomes and invites all persons, including those with disabilities, to participate in its camps and other programs. Program participation is based upon an appropriate match between the individual and a particular program. Where feasible and suitable, the J provides necessary supports, including individualized programming.

The Inclusion program provides the opportunity for children with special needs to attend camp with their typically developing peers. Our goal is to include all campers. In order to best assess if a child is a good fit for our program, families must participate in an intake process. If a child is aggressive, a threat to him/herself or others, or even with extra support from our staff cannot participate in our program safely, J Day Camps may not be a good fit.

Inclusion Counselors are hired specifically to work with children with special needs. They have backgrounds in special education or a related field and/or other life experiences that provide them with the necessary skill set. Additional training is provided and required for all inclusion counselors. All of our staff must participate in an application, interview and background check process. All Inclusion Counselors are First Aid/CPR certified and must be at least 18 years old with a high school diploma.

There is no additional fee (in addition to the J Day Camps fee) for inclusion support at J Day Camps up to 40 hours/week. A nominal fee may be assessed for campers who attend camp more than 40 hours per week. Limited space available so please inquire early.

For more information on J Day Camp programming, please click here.

Teen Skills

16-21 year olds with developmental disabilities
May 23 – August 12
8am – 4pm
Campers work on acquiring essential social and vocational skills as they transition into adulthood. Participants spend time in the community, engaging in a variety of interesting volunteer and recreational activities, and at the J, working on interviewing skills, money skills and interpersonal skills that are vital once they enter the workforce. Participants also enjoy many traditional camp activities such as recreational swimming, cooking, fitness classes and nature.

Contact Peter Krause (314-442-3294) for pricing and an application.


Teen Skills Jr.

Campers with developmental disabilities
entering grades 6-9
May 30 – August 11
Campers work on acquiring essential social and daily independent living skills as they enjoy traditional camp activities, such recreational swimming, arts and crafts, cooking, sports, Shabbat, and nature. Additionally, campers will take day trips to St. Louis attractions, and engage in volunteer opportunities. Throughout the week, Teen Skills Jr. campers also work alongside Teen Travel Camp to provide an integrated and individualized experience.

Contact Sara Rambo (314-442-3295) for pricing and an application.