Yoga for Cancer

The J – St. Louis is proud to announce the expansion of its popular Yoga for Cancer program to the Marilyn Fox Building in Chesterfield. The new class time, offered Tuesdays from 5–6:15pm, brings this specialized wellness offering to more community members seeking gentle, research-based support during and after cancer treatment.

The J’s Yoga for Cancer program is based on the proven yoga4cancer methodology and designed specifically for individuals facing cancer and survivors navigating life after treatment. Led by yoga4cancer-trained instructors, the program focuses on movement, breath, and community connection, offering modifications tailored to each participant’s needs. Our instructors help participants build strength, reduce stress, improve sleep, and support long-term well-being.

Expanding to our Chesterfield campus allows us to reach even more individuals looking for a safe, restorative space for healing, regardless of where they are along their cancer journey.

Class Schedule (Winter–Spring 2026)

Tuesdays | 5-6:15pm— Marilyn Fox Building in Chesterfield (Mind & Body Studio)

Thursdays | 4–5:15pm— Staenberg Family Complex in Creve Coeur (Mind & Body Studio)

Pricing

J Members:Free

Non-members:Free for the first 10 classes; $75 for an additional 10 classes

Learn more, meet the instructors, and find out how to register for Yoga for Cancer at the J at our Yoga for Cancer webpage.

Yoga for Cancer is offered through J Fitness and The Hamsa Wellness Communityat the J, which provides education, support, and resources for individuals and families impacted by cancer.