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Hanukkah 8x8x8 Challenge
December 22, 2024 @ 8:00 am - 1:00 pm
8x rounds, 8x exercises, 8x reps each
Celebrate Hanukkah with a twist of strength and endurance! We’re excited to invite you to our Chanukah 8×8 Workout Challenge – a fun and energizing event designed to test your fitness, push your limits, and get you in the holiday spirit!
Register for the 8x8x8 Challenge
Challenge Details:
- 8 rounds x 8 exercises x 8 reps each
- Timed event to push your strength and endurance
- Heats of 5 participants starting every 20 minutes
- A great way to challenge yourself, compete with friends, and celebrate Chanukah in a healthy, active way!
- Whether you’re an experienced athlete or just looking for a fun challenge, this event is perfect for anyone up for it!
Spots are limited, so sign up today and secure your spot in one of our heats! We can’t wait to see you rise to the occasion and crush this challenge.
Competitive Group
Early morning heats starting at 8:30am
- Exercise 1: Ski calories
- Exercise 2: Step-ups (per leg)
- Exercise 3: Full burpees (chest to floor and feet leave floor on jump)
- Exercise 4: Row Calories
- Exercise 5: Air Bike Calories
- Exercise 6: Dumbbell Thrusters
- Men use 25lbs dumbbells
- women use 15lbs dumbbells
- 7: Flights of Stairs
- 8: Room Laps
- Men hold a single 35lbs dumbbells
- Women hold a single 20lbs dumbbells
For Fun Group
Mid-morning heats starting around 10:30am
- Exercise 1: Ski calories
- Exercise 2: Step-ups (per leg)
- Exercise 3: Full burpees (chest to floor and feet leave floor on jump)
- Burpees can be elevated with no pushup
- Exercise 4: Row Calories
- Exercise 5: Air Bike Calories
- Exercise 6: Dumbbell Thrusters
- Use any desired weight
- 7: Flights of Stairs
- 8: Room Laps
- Running or walking
