Summer Swim Team Prep
Ramp up your swimming as summer approaches! For ages 5-12.
Our J coaches, Julie (Tuesday) and Heather (Thursday), will help swimmers develop and enhance their competitive strokes. Sessions will be less about “just swimming laps” and geared toward helping create stronger swimmers through a structured workout format.
Coaches will address all strokes and swimmers should have some proficiency in every stroke. Swimmers will get reacclimated to meet distance and endurance requirements with primarily 25- and 50-yard swim intervals.
Program will include:
- Starts
- Stroke drills
- Turns
- How to finish strong
Staenberg Family Complex/Creve Coeur
Tuesday & Thursday, March 24-May 14
4:15-5pm
$129 members/$159 public
Call to register! Heather Cheseman, 314-442-3296
Kids’ Swim Boot Camp
Swim, run, jump, climb, throw, giggle, workout – all while moving nonstop! This program is suitable for children who can swim the length of the pool unaided up to swim team participants (ages 4 – 14). Enrollment requires evaluation by Aquatics staff. Program available at both J locations.
Staenberg Family Complex/Creve Coeur
Winter:
Saturdays, January 11 – March 14, 9:30-10:15am
$115 members/$165 public
$127 members/$182 public (after December 30)
Spring:
Saturdays, March 21 – May 9, 9:30-10:15am
$92 members/$132 public
$102 members/$146 public (after March 9)
Contact
Creve Coeur/Staenberg Family Complex: Heather Cheseman, 314-442-3296
Chesterfield/Marilyn Fox Building: Shyanne Martin, 314-442-3495
