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DTSTART;VALUE=DATE:20250302
DTEND;VALUE=DATE:20250504
DTSTAMP:20260531T035011
CREATED:20250103T190035Z
LAST-MODIFIED:20250227T174926Z
UID:10000379-1740873600-1746316799@jccstl.com
SUMMARY:5K Run Small Group Formation
DESCRIPTION:5K Run Small Group Formation\n18 years + Designed for all fitness levels\, this program provides personalized coaching in a supportive and motivating environment. Over several weeks\, you’ll build endurance\, improve your running technique by increasing your body’s strength and stability through key exercises. Each session includes dynamic warmups\, interval training\, and strength exercises tailored to enhance your performance. \n\n8-week\, 16-session small group training program.\nProgressive treadmill running workouts & strength circuits.\nWarm-ups\, cool-downs\, nutritional tips\, and running “homework.”\nPrepping for the Fiesta de Mayo 5K on Sunday\, May 4 in Webster Groves.\n\nMarch 2- May 3\nStaenberg Family Complex/Creve Coeur\nTuesdays | 6:15pm\nSaturdays | 9:30am \nMarilyn Fox Building/Chesterfield\nWednesdays | 5:30pm\nSaturdays | 11am \nDays Vary by group | March-April \nPricing\n$143 per month | member \nSign up by appointment:\nContact Amber Powell at 314.442.3452 for SFC or Andy Hayes at 314.442.3147 to sign up at Fox.
URL:https://jccstl.com/event/5k-run-small-group-formation/
LOCATION:MO
CATEGORIES:Fitness & Recreation,Community,Adults
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DTSTART;TZID=America/Chicago:20250417T080000
DTEND;TZID=America/Chicago:20250525T170000
DTSTAMP:20260531T035011
CREATED:20250227T213056Z
LAST-MODIFIED:20250227T213056Z
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SUMMARY:Spring Into Fitness Inbody Fitness Challenge
DESCRIPTION:18+ years. A six-week challenge to get you ready for summer. Ramp up the effort (and difficulty!) each week. Gain access to peer support\, guided workouts\, and more! \nStaenberg Family Complex/Marilyn Fox Building \nMonday-Sunday | April 14- May 25\nTimes vary \nPrice \n$39 | member \nFor more information or questions contact Fitness Manager\, Amber Powell at 314.442.3450 or Fitness Director\, Andy Hayes at 314.442.3147
URL:https://jccstl.com/event/spring-into-fitness-inbody-fitness-challenge/
LOCATION:MO
CATEGORIES:Fitness & Recreation,Adults
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T170000
DTEND;TZID=America/Chicago:20250501T190000
DTSTAMP:20260531T035011
CREATED:20250402T202259Z
LAST-MODIFIED:20250403T154133Z
UID:10000386-1746118800-1746126000@jccstl.com
SUMMARY:Yom Ha'atzmaut
DESCRIPTION:Thursday\, May 1\n5pm\nStaenberg Family Complex \nCome celebrate Israel’s Independence Day with a spectacular Yom Ha’atzmaut event! The festivities will begin with a powerful exhibit\, Humans of October 7th\, a moving and thought-provoking presentation. Following the exhibit\, the official Yom Ha’atzmaut celebration will feature exciting activities\, live entertainment\, and cultural experiences for the whole family. \nYom Ha’atzmaut highlights include: \nFace Painting\nBalloon Twisting\nCaricature Artist\nCookie Decorating\nMotek Jewelry\nCotton Candy & Popcorn Stands\nShaving Israel Booth\nFederation Information Table\nPetting Zoo\nMagician Performance\nTraditional Israeli Folk Dancing (Rikudei Am) \nThis vibrant event promises something for everyone\, from engaging cultural experiences to family-friendly activities and captivating performances. Don’t miss out on this wonderful opportunity to celebrate\, connect\, and enjoy a night of Israeli pride and joy with our community. \nRegister Here \nFor more information\, contact Naomi Elbaz at nelbaz@jccstl.org
URL:https://jccstl.com/event/yom-haatzmaut/
LOCATION:MO
CATEGORIES:Jewish Life,Community,Families with Children,Adults
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T173000
DTEND;TZID=America/Chicago:20250516T183000
DTSTAMP:20260531T035011
CREATED:20250411T173602Z
LAST-MODIFIED:20250411T173602Z
UID:10000390-1747416600-1747420200@jccstl.com
SUMMARY:Lag B'Omer Family Picnic
DESCRIPTION:Friday\, May 16 | 5:30pm\nCreve Coeur Lake Park \nAll Ages\nJoin us for Shabbat in the park for a picnic to celebrate the Jewish holiday of Lag B’Omer. We will learn about the holiday\, celebrate Shabbat and get some fresh pre-summer air.\nFree but registration required. \nRegister Here
URL:https://jccstl.com/event/lag-bomer-family-picnic/
LOCATION:Creve Coeur Lake Park\, 13725 Marine Ave\, St. Louis\, 63146\, United States
CATEGORIES:Jewish Life,Community,Families with Children,Adults
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250522T173000
DTEND;TZID=America/Chicago:20250522T193000
DTSTAMP:20260531T035011
CREATED:20250403T153000Z
LAST-MODIFIED:20250416T174239Z
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SUMMARY:Beyond Breast Cancer
DESCRIPTION:Beyond Breast Cancer: BRCA Gene Mutations and the Risk of Gastrointestinal\, Pancreatic\, and Skin Cancers\nThursday\, May 22 \n5:30 Light Refreshments\n6-7:30pm Program Q&A\nThe J – Mirowitz Performing Arts & Banquet Center \nCertified genetic counselor(s) will discuss hereditary cancer and the crucial role of genetic counseling in understanding risks. Specialists in gastroenterology and dermatology will discuss how BRCA genes and other related genes may influence the risk for cancers beyond breast and gynecologic cancers\, such as pancreatic cancer and melanoma. They will discuss methods of quantifying risk for these cancers\, as well as effective screening programs to reduce the risk of developing these cancers. \nRegister Here \n \nErin Beaver\, MS\, CGC\nA licensed\, certified Genetics Counselor currently working as a full-time clinical genetic counselor in oncology at the Missouri Baptist Breast Healthcare Center. She is also an adjunct faculty at the University of Arkansas Medical Sciences (UAMS) genetic counseling program advising students in their thesis research. \n  \n  \n  \n  \n  \n  \n \nSusan Jones\, MS\, CGC\nA licensed\, certified Genetic Counselor at Missouri Baptist\, she trained at the University of Cincinnati and initially worked in pediatric and prenatal genetics before focusing on cancer genetics. Passionate about its actionable impact\, she worked at Siteman Cancer Center in the Gyn-Onc Genetics Clinic\, specializing in ovarian and uterine cancers. She now sees patients with various hereditary cancer concerns. \n  \n  \n  \n  \n  \n \nDr. Koushik Das\, MD\, FASGE\, AGAF\nAn Associate Professor of Medicine at Washington University in St Louis where he serves as director of endoscopic research and associate program director of the gastroenterology fellowship program. He completed his undergraduate and medical education at Columbia University\, internal medicine residency at Massachusetts General Hospital\, and gastroenterology and therapeutic endoscopy fellowships at the University of Pennsylvania. His work is primarily focused in basic\, translational\, and clinical research in pancreatic cancer\, pancreatitis\, and pancreatic cystic disease. His primary clinical focus has been in high risk gastrointestinal cancer genetics\, building a multidisciplinary program with partners in medical oncology\, surgical oncology\, radiation\, oncology\, colorectal surgery\, and medical genetics to help patients who are at risk for pancreatic\, stomach\, and colon cancers. \n  \n  \n  \n  \n \nDr. David Chen\, MD\, PhD\nAn Assistant Professor of Medicine and Associate Chief for Research in the Division of Dermatology at Washington University School of Medicine\, where he provides care for patients with advanced melanoma and other skin malignancies. He graduated from the Medical Scientist Training Program at Washington University School of Medicine\, where he also completed his postgraduate training in dermatology through the Oliver Langenberg Physician Scientist Training Program. Dr. Chen’s research focuses on defining the role of epigenetic changes in the skin that predispose individuals to cancer development. Dr. Chen serves on the National Comprehensive Cancer Network melanoma guidelines committee.
URL:https://jccstl.com/event/beyond-breast-cancer/
LOCATION:MO
CATEGORIES:Jewish Life,Community,Adults
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