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9:00 am

Group Ex Pop-up: Athletic Mat Pilates with Maria H.

September 19 @ 9:00 am - 10:00 am
Staenberg Family Complex Pool, 2 Millstone Campus Drive
St. Louis, MO 63146 United States
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Athletic Mat Pilates with Maria H. Sunday, September 19, 9am Staenberg Family Complex/Creve Coeur Outdoor Pool Deck Athletic Mat Pilates combines traditional mat work with athletic movements using resistance equipment to increase strength-work for the whole body. Dynamic movement sequences that use the body's own weight against gravity, guarantee ultimate strength and stability. RSVPs required. Limited […]

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