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9:00 am
Group Ex Pop-up: High Fitness with Karalee & Sarah
High Fitness with Karalee & Sarah Saturday, October 16, 9am Marilyn Fox Building/Chesterfield North Parking Lot This simple, intense, consistent, inclusive, and fun class takes old-school aerobics to the next level with modern fitness techniques such as H.I.I.T. training, plyometrics, intervals of strength and cardio, and more. RSVPs required. Limited spots available. Open to members […]
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