Events Search and Views Navigation
9:00 am
Group Ex Pop-up: Athletic Mat Pilates with Maria H.
Athletic Mat Pilates with Maria H. Sunday, September 19, 9am Staenberg Family Complex/Creve Coeur Outdoor Pool Deck Athletic Mat Pilates combines traditional mat work with athletic movements using resistance equipment to increase strength-work for the whole body. Dynamic movement sequences that use the body's own weight against gravity, guarantee ultimate strength and stability. RSVPs required. Limited […]
Find out more »