Account Search Close
Jewish Community Center
Loading Events

« All Events

Group Ex Pop-up: H.I.I.T. with Shelly

October 6 @ 6:30 pm - 7:30 pm

H.I.I.T. with Shelly
Wednesday, October 6, 6:30pm
Marilyn Fox Building/Chesterfield
Group Ex Studio

High Intensity Interval Training combines cardio and strength training in a format of quick, intense bursts of exercise, followed by short recovery periods.

RSVPs required. Limited spots available. Open to members and guests.







  • Select one

Details

Date:
October 6
Time:
6:30 pm - 7:30 pm
Event Categories:
, , ,

Organizer

Sarah Amonson
Phone:
314-442-3210
Email:
samonson@jccstl.org

Venue

Group Exercise Studio, Marilyn Fox Building
16801 Baxter Road
Chesterfield, MO 63005 United States
+ Google Map