Hello! Although the J is closed, we’ve been working hard to connect with you in new and exciting ways. We hope you’ll find a way to connect with us at your Virtual J.

If you have a question or need, you can still call us at 314.432.5700 or send us an email.

For more information about when we may reopen, click here.

We can hardly wait to see you again, but until that day, you can find your Center online.

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Free Demo Class: BrainSavers Brain+Body Total Fitness

September 11, 2019 @ 1:30 pm - 2:30 pm

Wednesday, September 11, 1:30pm
Marilyn Fox Building/Chesterfield
Group Ex Studio

If you are concerned about the impact that Alzheimer’s disease or other age-related memory impairment could have on the quality of life for you or a loved one, you’ll want to know more about the BrainSavers® Brain+Body Total Fitness Program. It’s more than an exercise class. It’s a program designed to help participants transition to a brain-healthy lifestyle that encompasses six principles of brain health:

  • cognitive fitness
  • physical fitness
  • nutrition
  • quality sleep
  • stress management
  • social engagement

BrainSavers® offers a comprehensive solution for total brain health! Reduce the impact of age-related memory impairment and the risk of developing Alzheimer’s disease and many other memory disorders with this realistic program of regular mental and physical exercises and a brain-healthy diet.

Experience the class for the first time at no charge. Our J instructors have been specially certified specifically for the BrainSavers program. Let us help you enhance a brain-healthy lifestyle. A program from Oasis.

Contact: Priscilla Westbrooks, 314.442.3210


September 11, 2019
1:30 pm - 2:30 pm
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Priscilla Westbrooks


The J, Marilyn Fox Building
16801 Baxter Road
Chesterfield, MO 63005 United States
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