Welcome to Your Virtual J
While we’re practicing social distance (and we can’t wait for that to end), our staff are busy connecting with our members in new and exciting ways. We’ve taken our community online to reach you where you are and will be adding new content weekly. Join us!
Helpful Tips on Washing Your Hands
Facebook Group: Fitness & Training at the J
Facebook Group: Group Ex at the J
Facebook Group: Cultural Arts at the J
Facebook Group: Nishmah – The St. Louis Jewish Women’s Project
Facebook Group: Embracing Inclusion
Facebook: The J – St. Louis
Facebook: The J – Chesterfield
Instagram: The J
Instagram: The J – Cultural Arts
Instagram: The J – Families
YouTube
Facebook Group: Group Ex at the J
Jump Rope Cardio
Low-impact At-home Conditioning Exercises
Mat Pilates – Abs & Paper Plates
Yoga Class
Family Fit-Deck Game
Proper Squat Technique
Your Perfect Push-up
At-home Upper Body Workout
Plank You Very Much
Jack and Jill Workout
Full Body Routine Part 1
Full Body Routine Part 2
At-home Bookbag Workout
Daily Walking and Stretching
Rolling Core Routine
You Can Soup Can Workout
At-home Push-up Variations
From the J: Everest Workout
From the J: Stairway to Heaven Workout
From the J: Yoga Sunrise Salutation
Visualizing the Day Meditation
Healing a Relationship Meditation
Chair Yoga
Blog Post: Staying Healthy While Staying Home
Les Mills Classes Online – more than 90 workouts!
Facebook Group: Cultural Arts at the J
Jewish Film Festival
ChaiFlicks: Jewish Entertainment Streaming Service (Free 30-day Trial)
Jewish Book Festival
Author Interview: Isaac Mizrahi
Author Interview: Robert Matzen
Author Interview: Dave Itzkoff
Author Interview: William H. Groner & Tom Teicholz
Author Interview: Marra Gad
Author Interview: Michael Roizen
Author Interview: Lori Gottlieb
New Jewish Theatre
Weekly Shabbat Message from Rabbi Brad
Virtual Family Passover Seder
Israel Activities for Kids & Families
Nishmah: The St. Louis Jewish Women’s Project Facebook Group
Z3: Tips for Quarantine from Keynote Natan Sharanksy
613 Catering, a service of the J, will offer Vaad-certified kosher meals for families, available for pickup or delivery (in some areas), beginning next week. Meals feed four and cost $50; plus $10 for delivery if applicable. Meals must be ordered by phone, in advance, by calling Robin Rickerman, 314-442-3275. See next week’s menu.
San Diego Zoo Live Cams
Tippi Toes Dance World – Online Dance Classes
Pre-K Academy
- Super Charged Story Time: Mindful Breathing Exercises
- Super Charged Story Time: Animal Yoga Fun
- Super Charged Story Time: Syllable Drums
Early Childhood at the J Facebook Group (for current ECC families)
- Twice daily activities, activities and presentations including cooking, math, nature, songs, stories, music and more!
- Monday Mornings: Havdalah Service
- Tuesday Mornings: Baby Doll Circle Time
- Wednesday Mornings: Storytime with Jody or Ellen
- Thursday Mornings: Sing-alongs
- Friday Mornings: Shabbat Service
J Day Camps
Aquatics
Youth Baseball at Home