The Power of Groups
Group Exercise at the J
Unlimited, free group exercise is an amazing benefit of membership at the J – and group exercise itself offers many benefits, too! The energy is positive and high in a group class, you make new friends, look forward to seeing each other and become accountable to each other, and you tend to work a little harder in a group. Between our two locations, the J offers nearly 200 free group exercise classes each week – and this includes the most popular classes like yoga, Pilates, cycling, Zumba and Tabata.
In consideration of group exercise participants, late arrivals will not be admitted 10 minutes after class start time.
See a complete list of Group and Water Exercise Class descriptions
Pricing
Group exercise classes are included in your membership.
Contact
Group Exercise
Sarah Amonson
Group Exercise Manager
314-442-3210
Water Group Exercise
Creve Coeur
Heather Cheseman
Aquatics Director
314-442-3296
Chesterfield
Jeff Messina
Aquatics Manager
314-442-3495
Group exercise classes are drop-in only. Please arrive to your exercise location with enough time to check in and set up.
